Calories
You want to find out how many calories in Sapodilla, Raw. This is the right place!
It contains 83 kilocalories, 0.44 grams protein, 19.96 grams carbohydrate and 1.1 grams of total fat, per 100 grams.
0.4g proteins 1.1g fats 20g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 0.44 g |
Total lipid (fat) | 1.1 g |
Carbohydrate, by difference | 19.96 g |
Other | |
Ash | 0.5 g |
Energy | |
Energy | 83 kcal |
Water | 78 g |
Fiber, total dietary | 5.3 g |
Elements | |
Calcium, Ca | 21 mg |
Iron, Fe | 0.8 mg |
Magnesium, Mg | 12 mg |
Phosphorus, P | 12 mg |
Potassium, K | 193 mg |
Sodium, Na | 12 mg |
Zinc, Zn | 0.1 mg |
Copper, Cu | 0.086 mg |
Selenium, Se | 0.6 mcg |
Vitamins | |
Vitamin A, IU | 60 IU |
Vitamin A, RAE | 3 mcg RAE |
Vitamin C, total ascorbic acid | 14.7 mg |
Riboflavin | 0.02 mg |
Niacin | 0.2 mg |
Pantothenic acid | 0.252 mg |
Vitamin B-6 | 0.037 mg |
Folate, total | 14 mcg |
Folate, food | 14 mcg |
Folate, DFE | 14 mcg DFE |
Fatty acids, total saturated | 0.194 g |
Fatty acids, total monounsaturated | 0.521 g |
Fatty acids, total polyunsaturated | 0.011 g |
Amino Acids | |
Tryptophan | 0.005 g |
Threonine | 0.012 g |
Isoleucine | 0.015 g |
Leucine | 0.024 g |
Lysine | 0.039 g |
Methionine | 0.003 g |
Phenylalanine | 0.013 g |
Tyrosine | 0.014 g |
Valine | 0.016 g |
Arginine | 0.017 g |
Histidine | 0.016 g |
Alanine | 0.014 g |
Aspartic acid | 0.032 g |
Glutamic acid | 0.038 g |
Glycine | 0.017 g |
Proline | 0.036 g |
Serine | 0.018 g |
Sugars | |
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