Calories

Raw Sapodilla

You want to find out how many calories in Sapodilla, Raw. This is the right place!

It contains 83 kilocalories, 0.44 grams protein, 19.96 grams carbohydrate and 1.1 grams of total fat, per 100 grams.

0.4g proteins 1.1g fats 20g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein0.44 g
Total lipid (fat)1.1 g
Carbohydrate, by difference19.96 g
Other
Ash0.5 g
Energy
Energy83 kcal
Water78 g
Fiber, total dietary5.3 g
Elements
Calcium, Ca21 mg
Iron, Fe0.8 mg
Magnesium, Mg12 mg
Phosphorus, P12 mg
Potassium, K193 mg
Sodium, Na12 mg
Zinc, Zn0.1 mg
Copper, Cu0.086 mg
Selenium, Se0.6 mcg
Vitamins
Vitamin A, IU60 IU
Vitamin A, RAE3 mcg RAE
Vitamin C, total ascorbic acid14.7 mg
Riboflavin0.02 mg
Niacin0.2 mg
Pantothenic acid0.252 mg
Vitamin B-60.037 mg
Folate, total14 mcg
Folate, food14 mcg
Folate, DFE14 mcg DFE
Fatty acids, total saturated0.194 g
Fatty acids, total monounsaturated0.521 g
Fatty acids, total polyunsaturated0.011 g
Amino Acids
Tryptophan0.005 g
Threonine0.012 g
Isoleucine0.015 g
Leucine0.024 g
Lysine0.039 g
Methionine0.003 g
Phenylalanine0.013 g
Tyrosine0.014 g
Valine0.016 g
Arginine0.017 g
Histidine0.016 g
Alanine0.014 g
Aspartic acid0.032 g
Glutamic acid0.038 g
Glycine0.017 g
Proline0.036 g
Serine0.018 g
Sugars