Calories
You want to find out how many calories in Salmonberries, Raw (Alaska Native). This is the right place!
It contains 47 kilocalories, 0.85 grams protein, 10.05 grams carbohydrate and 0.33 grams of total fat, per 100 grams.
0.9g proteins 0.3g fats 10.1g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 0.85 g |
Total lipid (fat) | 0.33 g |
Carbohydrate, by difference | 10.05 g |
Other | |
Ash | 0.56 g |
Energy | |
Energy | 47 kcal |
Water | 88.21 g |
Fiber, total dietary | 1.9 g |
Elements | |
Calcium, Ca | 13 mg |
Iron, Fe | 0.4 mg |
Magnesium, Mg | 15 mg |
Phosphorus, P | 27 mg |
Potassium, K | 110 mg |
Sodium, Na | 14 mg |
Zinc, Zn | 0.28 mg |
Copper, Cu | 0.03 mg |
Manganese, Mn | 1.1 mg |
Vitamins | |
Vitamin A, IU | 496 IU |
Vitamin A, RAE | 50 mcg RAE |
Vitamin C, total ascorbic acid | 9.2 mg |
Thiamin | 0.041 mg |
Riboflavin | 0.062 mg |
Niacin | 0.466 mg |
Pantothenic acid | 0.167 mg |
Vitamin B-6 | 0.078 mg |
Folate, total | 17 mcg |
Folate, food | 17 mcg |
Folate, DFE | 17 mcg DFE |
Amino Acids | |
— | |
Sugars | |
Sucrose | 0.02 g |
Sugars, total | 3.66 g |
Carotene, beta | 277 mcg |
Carotene, alpha | 41 mcg |
Vitamin E (alpha-tocopherol) | 1.61 mg |
Tocopherol, gamma | 0.37 mg |
Tocopherol, delta | 0.09 mg |
Vitamin K (phylloquinone) | 14.8 mcg |
Tocopherol, beta | 0.06 mg |
Glucose (dextrose) | 1.9 g |
Fructose | 1.75 g |