Calories
You want to find out how many calories in Roselle, Raw. This is the right place!
It contains 49 kilocalories, 0.96 grams protein, 11.31 grams carbohydrate and 0.64 grams of total fat, per 100 grams.
1g proteins 0.6g fats 11.3g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 0.96 g |
Total lipid (fat) | 0.64 g |
Carbohydrate, by difference | 11.31 g |
Other | |
Ash | 0.51 g |
Energy | |
Energy | 49 kcal |
Water | 86.58 g |
Elements | |
Calcium, Ca | 215 mg |
Iron, Fe | 1.48 mg |
Magnesium, Mg | 51 mg |
Phosphorus, P | 37 mg |
Potassium, K | 208 mg |
Sodium, Na | 6 mg |
Vitamins | |
Vitamin A, IU | 287 IU |
Vitamin A, RAE | 14 mcg RAE |
Vitamin C, total ascorbic acid | 12 mg |
Thiamin | 0.011 mg |
Riboflavin | 0.028 mg |
Niacin | 0.31 mg |
Amino Acids | |
— | |
Sugars | |
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