Calories
You want to find out how many calories in Rolls, Hamburger or hotdog, Mixed grain. This is the right place!
It contains 263 kilocalories, 9.6 grams protein, 44.6 grams carbohydrate and 6 grams of total fat, per 100 grams.
9.6g proteins 6g fats 44.6g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 9.6 g |
| Total lipid (fat) | 6 g |
| Carbohydrate, by difference | 44.6 g |
| Other | |
| Ash | 1.8 g |
| Energy | |
| Energy | 263 kcal |
| Water | 38 g |
| Fiber, total dietary | 3.8 g |
| Elements | |
| Calcium, Ca | 95 mg |
| Iron, Fe | 3.95 mg |
| Magnesium, Mg | 44 mg |
| Phosphorus, P | 122 mg |
| Potassium, K | 160 mg |
| Sodium, Na | 458 mg |
| Zinc, Zn | 1.05 mg |
| Copper, Cu | 0.216 mg |
| Manganese, Mn | 1.015 mg |
| Selenium, Se | 31.8 mcg |
| Vitamins | |
| Thiamin | 0.463 mg |
| Riboflavin | 0.31 mg |
| Niacin | 4.468 mg |
| Pantothenic acid | 0.492 mg |
| Vitamin B-6 | 0.092 mg |
| Folate, total | 111 mcg |
| Vitamin B-12 | 0.01 mcg |
| Folic acid | 86 mcg |
| Folate, food | 25 mcg |
| Folate, DFE | 171 mcg DFE |
| Fatty acids, total saturated | 1.39 g |
| Fatty acids, total monounsaturated | 2.839 g |
| Fatty acids, total polyunsaturated | 1.153 g |
| Amino Acids | |
| Tryptophan | 0.121 g |
| Threonine | 0.282 g |
| Isoleucine | 0.357 g |
| Leucine | 0.655 g |
| Lysine | 0.254 g |
| Methionine | 0.161 g |
| Cystine | 0.214 g |
| Phenylalanine | 0.459 g |
| Tyrosine | 0.264 g |
| Valine | 0.425 g |
| Arginine | 0.405 g |
| Histidine | 0.212 g |
| Alanine | 0.342 g |
| Aspartic acid | 0.491 g |
| Glutamic acid | 3.015 g |
| Glycine | 0.371 g |
| Proline | 1.03 g |
| Serine | 0.458 g |
| Sugars | |
| Sugars, total | 6.25 g |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
| Lutein + zeaxanthin | 45 mcg |
| Choline, total | 26.5 mg |
| Vitamin K (phylloquinone) | 3.1 mcg |