Calories
You want to find out how many calories in Rhubarb, Raw. This is the right place!
It contains 21 kilocalories, 0.9 grams protein, 4.54 grams carbohydrate and 0.2 grams of total fat, per 100 grams.
0.9g proteins 0.2g fats 4.5g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.9 g |
| Total lipid (fat) | 0.2 g |
| Carbohydrate, by difference | 4.54 g |
| Other | |
| Ash | 0.76 g |
| Energy | |
| Energy | 21 kcal |
| Water | 93.61 g |
| Fiber, total dietary | 1.8 g |
| Elements | |
| Calcium, Ca | 86 mg |
| Iron, Fe | 0.22 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 14 mg |
| Potassium, K | 288 mg |
| Sodium, Na | 4 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.021 mg |
| Manganese, Mn | 0.196 mg |
| Selenium, Se | 1.1 mcg |
| Vitamins | |
| Vitamin A, IU | 102 IU |
| Vitamin A, RAE | 5 mcg RAE |
| Vitamin C, total ascorbic acid | 8 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.3 mg |
| Pantothenic acid | 0.085 mg |
| Vitamin B-6 | 0.024 mg |
| Folate, total | 7 mcg |
| Folate, food | 7 mcg |
| Folate, DFE | 7 mcg DFE |
| Fatty acids, total saturated | 0.053 g |
| Fatty acids, total monounsaturated | 0.039 g |
| Fatty acids, total polyunsaturated | 0.099 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sugars, total | 1.1 g |
| Carotene, beta | 61 mcg |
| Vitamin E (alpha-tocopherol) | 0.27 mg |
| Lutein + zeaxanthin | 170 mcg |
| Choline, total | 6.1 mg |
| Vitamin K (phylloquinone) | 29.3 mcg |