Calories

You want to find out how many calories in Raspberries, Canned, Red, Heavy syrup pack, Solids and liquids. This is the right place!

It contains 91 kilocalories, 0.83 grams protein, 23.36 grams carbohydrate and 0.12 grams of total fat, per 100 grams.

0.8g proteins 0.1g fats 23.4g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein0.83 g
Total lipid (fat)0.12 g
Carbohydrate, by difference23.36 g
Other
Ash0.36 g
Energy
Energy91 kcal
Water75.33 g
Fiber, total dietary3.3 g
Elements
Calcium, Ca11 mg
Iron, Fe0.42 mg
Magnesium, Mg12 mg
Phosphorus, P9 mg
Potassium, K94 mg
Sodium, Na3 mg
Zinc, Zn0.16 mg
Copper, Cu0.057 mg
Manganese, Mn0.233 mg
Selenium, Se0.1 mcg
Vitamins
Vitamin A, IU33 IU
Vitamin A, RAE2 mcg RAE
Vitamin C, total ascorbic acid8.7 mg
Thiamin0.02 mg
Riboflavin0.031 mg
Niacin0.443 mg
Pantothenic acid0.245 mg
Vitamin B-60.042 mg
Folate, total11 mcg
Folate, food11 mcg
Folate, DFE11 mcg DFE
Fatty acids, total saturated0.005 g
Fatty acids, total monounsaturated0.011 g
Fatty acids, total polyunsaturated0.068 g
Amino Acids
Sugars
Sugars, total20.06 g
Carotene, beta12 mcg
Carotene, alpha16 mcg
Vitamin E (alpha-tocopherol)0.59 mg
Lutein + zeaxanthin91 mcg
Choline, total8.2 mg
Vitamin K (phylloquinone)5.2 mcg