Calories
You want to find out how many calories in Raspberries, Canned, Red, Heavy syrup pack, Solids and liquids. This is the right place!
It contains 91 kilocalories, 0.83 grams protein, 23.36 grams carbohydrate and 0.12 grams of total fat, per 100 grams.
0.8g proteins 0.1g fats 23.4g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 0.83 g |
Total lipid (fat) | 0.12 g |
Carbohydrate, by difference | 23.36 g |
Other | |
Ash | 0.36 g |
Energy | |
Energy | 91 kcal |
Water | 75.33 g |
Fiber, total dietary | 3.3 g |
Elements | |
Calcium, Ca | 11 mg |
Iron, Fe | 0.42 mg |
Magnesium, Mg | 12 mg |
Phosphorus, P | 9 mg |
Potassium, K | 94 mg |
Sodium, Na | 3 mg |
Zinc, Zn | 0.16 mg |
Copper, Cu | 0.057 mg |
Manganese, Mn | 0.233 mg |
Selenium, Se | 0.1 mcg |
Vitamins | |
Vitamin A, IU | 33 IU |
Vitamin A, RAE | 2 mcg RAE |
Vitamin C, total ascorbic acid | 8.7 mg |
Thiamin | 0.02 mg |
Riboflavin | 0.031 mg |
Niacin | 0.443 mg |
Pantothenic acid | 0.245 mg |
Vitamin B-6 | 0.042 mg |
Folate, total | 11 mcg |
Folate, food | 11 mcg |
Folate, DFE | 11 mcg DFE |
Fatty acids, total saturated | 0.005 g |
Fatty acids, total monounsaturated | 0.011 g |
Fatty acids, total polyunsaturated | 0.068 g |
Amino Acids | |
— | |
Sugars | |
Sugars, total | 20.06 g |
Carotene, beta | 12 mcg |
Carotene, alpha | 16 mcg |
Vitamin E (alpha-tocopherol) | 0.59 mg |
Lutein + zeaxanthin | 91 mcg |
Choline, total | 8.2 mg |
Vitamin K (phylloquinone) | 5.2 mcg |