Calories
You want to find out how many calories in Quinces, Raw. This is the right place!
It contains 57 kilocalories, 0.4 grams protein, 15.3 grams carbohydrate and 0.1 grams of total fat, per 100 grams.
0.4g proteins 0.1g fats 15.3g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.4 g |
| Total lipid (fat) | 0.1 g |
| Carbohydrate, by difference | 15.3 g |
| Other | |
| Ash | 0.4 g |
| Energy | |
| Energy | 57 kcal |
| Water | 83.8 g |
| Fiber, total dietary | 1.9 g |
| Elements | |
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.7 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 17 mg |
| Potassium, K | 197 mg |
| Sodium, Na | 4 mg |
| Zinc, Zn | 0.04 mg |
| Copper, Cu | 0.13 mg |
| Selenium, Se | 0.6 mcg |
| Vitamins | |
| Vitamin A, IU | 40 IU |
| Vitamin A, RAE | 2 mcg RAE |
| Vitamin C, total ascorbic acid | 15 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.081 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 3 mcg |
| Folate, food | 3 mcg |
| Folate, DFE | 3 mcg DFE |
| Fatty acids, total saturated | 0.01 g |
| Fatty acids, total monounsaturated | 0.036 g |
| Fatty acids, total polyunsaturated | 0.05 g |
| Amino Acids | |
| — | |
| Sugars | |
| — | |