Calories
You want to find out how many calories in Pork, Pickled pork hocks. This is the right place!
It contains 171 kilocalories, 19.11 grams protein, 0 grams carbohydrate and 10.54 grams of total fat, per 100 grams.
19.1g proteins 10.5g fats 0g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 19.11 g |
Total lipid (fat) | 10.54 g |
Other | |
Ash | 2.76 g |
Energy | |
Energy | 171 kcal |
Water | 68.02 g |
Elements | |
Calcium, Ca | 19 mg |
Iron, Fe | 1.14 mg |
Magnesium, Mg | 6 mg |
Phosphorus, P | 60 mg |
Potassium, K | 47 mg |
Sodium, Na | 1050 mg |
Zinc, Zn | 2.38 mg |
Copper, Cu | 0.082 mg |
Manganese, Mn | 0.022 mg |
Selenium, Se | 26.3 mcg |
Vitamins | |
Vitamin A, IU | 76 IU |
Retinol | 23 mcg |
Vitamin A, RAE | 23 mcg RAE |
Thiamin | 0.08 mg |
Riboflavin | 0.068 mg |
Niacin | 1.1 mg |
Pantothenic acid | 0.344 mg |
Vitamin B-6 | 0.064 mg |
Folate, total | 1 mcg |
Vitamin B-12 | 0.51 mcg |
Folate, food | 1 mcg |
Folate, DFE | 1 mcg DFE |
Cholesterol | 89 mg |
Fatty acids, total saturated | 3.231 g |
Fatty acids, total monounsaturated | 5.134 g |
Fatty acids, total polyunsaturated | 1.198 g |
Amino Acids | |
Tryptophan | 0.038 g |
Threonine | 0.516 g |
Isoleucine | 0.325 g |
Leucine | 0.841 g |
Lysine | 0.822 g |
Methionine | 0.211 g |
Cystine | 0.168 g |
Phenylalanine | 0.554 g |
Tyrosine | 0.305 g |
Valine | 0.478 g |
Arginine | 1.433 g |
Histidine | 0.211 g |
Alanine | 1.566 g |
Aspartic acid | 1.375 g |
Glutamic acid | 2.101 g |
Glycine | 3.343 g |
Proline | 2.005 g |
Serine | 0.765 g |
Sugars | |
Vitamin E (alpha-tocopherol) | 0.17 mg |
Tocopherol, gamma | 0.02 mg |
Tocopherol, beta | 0.01 mg |
Fatty acids, total trans | 0.113 g |
Fatty acids, total trans-monoenoic | 0.064 g |
Fatty acids, total trans-polyenoic | 0.049 g |
Menaquinone-4 | 6 mcg |