Calories
You want to find out how many calories in Pork and turkey hen sausage, Pre cooked. This is the right place!
It contains 342 kilocalories, 12.05 grams protein, 3.63 grams carbohydrate and 30.64 grams of total fat, per 100 grams.
12.1g proteins 30.6g fats 3.6g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 12.05 g |
| Total lipid (fat) | 30.64 g |
| Carbohydrate, by difference | 3.63 g |
| Other | |
| Ash | 3.01 g |
| Energy | |
| Energy | 342 kcal |
| Water | 50.68 g |
| Elements | |
| Calcium, Ca | 74 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 136 mg |
| Potassium, K | 230 mg |
| Sodium, Na | 876 mg |
| Zinc, Zn | 1.34 mg |
| Copper, Cu | 0.113 mg |
| Manganese, Mn | 0.239 mg |
| Vitamins | |
| Vitamin A, IU | 102 IU |
| Retinol | 19 mcg |
| Vitamin A, RAE | 21 mcg RAE |
| Vitamin C, total ascorbic acid | 0.7 mg |
| Thiamin | 0.089 mg |
| Riboflavin | 0.099 mg |
| Niacin | 2.73 mg |
| Pantothenic acid | 0.49 mg |
| Vitamin B-6 | 0.124 mg |
| Folate, total | 10 mcg |
| Vitamin B-12 | 0.58 mcg |
| Folate, food | 10 mcg |
| Folate, DFE | 10 mcg DFE |
| Cholesterol | 72 mg |
| Fatty acids, total saturated | 9.881 g |
| Fatty acids, total monounsaturated | 13.054 g |
| Fatty acids, total polyunsaturated | 4.504 g |
| Amino Acids | |
| Tryptophan | 0.089 g |
| Threonine | 0.475 g |
| Isoleucine | 0.523 g |
| Leucine | 0.912 g |
| Lysine | 0.914 g |
| Methionine | 0.226 g |
| Cystine | 0.14 g |
| Phenylalanine | 0.493 g |
| Tyrosine | 0.371 g |
| Valine | 0.593 g |
| Arginine | 0.804 g |
| Histidine | 0.362 g |
| Alanine | 0.718 g |
| Aspartic acid | 1.177 g |
| Glutamic acid | 1.942 g |
| Glycine | 0.786 g |
| Proline | 0.613 g |
| Serine | 0.545 g |
| Sugars | |
| Carotene, beta | 11 mcg |
| Carotene, alpha | 11 mcg |
| Vitamin E (alpha-tocopherol) | 0.52 mg |
| Cryptoxanthin, beta | 11 mcg |
| Lycopene | 11 mcg |
| Lutein + zeaxanthin | 71 mcg |
| Tocopherol, gamma | 0.1 mg |
| Vitamin K (phylloquinone) | 5.7 mcg |
| Fatty acids, total trans | 0.328 g |
| Hydroxyproline | 0.182 g |