Calories
You want to find out how many calories in Peanut flour, Defatted. This is the right place!
It contains 327 kilocalories, 52.2 grams protein, 34.7 grams carbohydrate and 0.55 grams of total fat, per 100 grams.
52.2g proteins 0.6g fats 34.7g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 52.2 g |
| Total lipid (fat) | 0.55 g |
| Carbohydrate, by difference | 34.7 g |
| Other | |
| Ash | 4.75 g |
| Energy | |
| Energy | 327 kcal |
| Water | 7.8 g |
| Fiber, total dietary | 15.8 g |
| Elements | |
| Calcium, Ca | 140 mg |
| Iron, Fe | 2.1 mg |
| Magnesium, Mg | 370 mg |
| Phosphorus, P | 760 mg |
| Potassium, K | 1290 mg |
| Sodium, Na | 180 mg |
| Zinc, Zn | 5.1 mg |
| Copper, Cu | 1.8 mg |
| Manganese, Mn | 4.9 mg |
| Selenium, Se | 7.1 mcg |
| Vitamins | |
| Thiamin | 0.7 mg |
| Riboflavin | 0.48 mg |
| Niacin | 27 mg |
| Pantothenic acid | 2.744 mg |
| Vitamin B-6 | 0.504 mg |
| Folate, total | 248 mcg |
| Folate, food | 248 mcg |
| Folate, DFE | 248 mcg DFE |
| Fatty acids, total saturated | 0.063 g |
| Fatty acids, total monounsaturated | 0.225 g |
| Fatty acids, total polyunsaturated | 0.143 g |
| Amino Acids | |
| Tryptophan | 0.507 g |
| Threonine | 1.788 g |
| Isoleucine | 1.836 g |
| Leucine | 3.384 g |
| Lysine | 1.874 g |
| Methionine | 0.641 g |
| Cystine | 0.669 g |
| Phenylalanine | 2.705 g |
| Tyrosine | 2.122 g |
| Valine | 2.189 g |
| Arginine | 6.243 g |
| Histidine | 1.319 g |
| Alanine | 2.075 g |
| Aspartic acid | 6.367 g |
| Glutamic acid | 10.908 g |
| Glycine | 3.145 g |
| Proline | 2.304 g |
| Serine | 2.572 g |
| Sugars | |
| Sugars, total | 8.22 g |
| Vitamin E (alpha-tocopherol) | 0.05 mg |
| Choline, total | 108.7 mg |