Calories
You want to find out how many calories in Pastry, Pastelitos de Guava (guava pastries). This is the right place!
It contains 379 kilocalories, 5.48 grams protein, 47.76 grams carbohydrate and 18.5 grams of total fat, per 100 grams.
5.5g proteins 18.5g fats 47.8g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 5.48 g |
Total lipid (fat) | 18.5 g |
Carbohydrate, by difference | 47.76 g |
Other | |
Ash | 0.99 g |
Energy | |
Energy | 379 kcal |
Water | 27.26 g |
Fiber, total dietary | 2.2 g |
Elements | |
Calcium, Ca | 14 mg |
Iron, Fe | 2.12 mg |
Magnesium, Mg | 15 mg |
Phosphorus, P | 56 mg |
Potassium, K | 103 mg |
Sodium, Na | 231 mg |
Zinc, Zn | 0.42 mg |
Copper, Cu | 0.079 mg |
Manganese, Mn | 0.265 mg |
Selenium, Se | 17.5 mcg |
Vitamins | |
Thiamin | 0.19 mg |
Riboflavin | 0.117 mg |
Niacin | 2.493 mg |
Pantothenic acid | 0.27 mg |
Vitamin B-6 | 0.053 mg |
Cholesterol | 10 mg |
Fatty acids, total saturated | 5.535 g |
Fatty acids, total monounsaturated | 8.543 g |
Fatty acids, total polyunsaturated | 2.835 g |
Amino Acids | |
— | |
Sugars | |
Sucrose | 12.37 g |
Maltose | 0.93 g |
Sugars, total | 17 g |
Carotene, beta | 17 mcg |
Vitamin E (alpha-tocopherol) | 0.95 mg |
Cryptoxanthin, beta | 3 mcg |
Lycopene | 348 mcg |
Lutein + zeaxanthin | 14 mcg |
Tocopherol, gamma | 6.81 mg |
Tocopherol, delta | 2.43 mg |
Vitamin K (phylloquinone) | 12.5 mcg |
Dihydrophylloquinone | 29.1 mcg |
Tocopherol, beta | 0.12 mg |
Glucose (dextrose) | 2.29 g |
Fructose | 1.41 g |
Fatty acids, total trans | 2.853 g |
Fatty acids, total trans-monoenoic | 2.355 g |
Fatty acids, total trans-polyenoic | 0.498 g |
Starch | 24.65 g |