Calories
You want to find out how many calories in Pastrami, Beef, 98% fat free. This is the right place!
It contains 95 kilocalories, 19.6 grams protein, 1.54 grams carbohydrate and 1.16 grams of total fat, per 100 grams.
19.6g proteins 1.2g fats 1.5g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 19.6 g |
| Total lipid (fat) | 1.16 g |
| Carbohydrate, by difference | 1.54 g |
| Other | |
| Ash | 3.4 g |
| Energy | |
| Energy | 95 kcal |
| Water | 74.3 g |
| Elements | |
| Calcium, Ca | 9 mg |
| Iron, Fe | 2.78 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 150 mg |
| Potassium, K | 228 mg |
| Sodium, Na | 1010 mg |
| Zinc, Zn | 4.26 mg |
| Copper, Cu | 0.079 mg |
| Manganese, Mn | 0.013 mg |
| Selenium, Se | 10.4 mcg |
| Vitamins | |
| Vitamin C, total ascorbic acid | 34.6 mg |
| Thiamin | 0.095 mg |
| Riboflavin | 0.17 mg |
| Niacin | 5.065 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.18 mg |
| Folate, total | 7 mcg |
| Vitamin B-12 | 1.76 mcg |
| Folate, food | 7 mcg |
| Folate, DFE | 7 mcg DFE |
| Cholesterol | 47 mg |
| Fatty acids, total monounsaturated | 0.56 g |
| Fatty acids, total polyunsaturated | 0.04 g |
| Amino Acids | |
| Tryptophan | 0.157 g |
| Threonine | 0.651 g |
| Isoleucine | 0.745 g |
| Leucine | 1.266 g |
| Lysine | 1.322 g |
| Methionine | 0.4 g |
| Cystine | 0.221 g |
| Phenylalanine | 0.621 g |
| Tyrosine | 0.563 g |
| Valine | 0.759 g |
| Arginine | 1.065 g |
| Histidine | 0.549 g |
| Alanine | 1.242 g |
| Aspartic acid | 1.689 g |
| Glutamic acid | 2.809 g |
| Glycine | 1.44 g |
| Proline | 1.242 g |
| Serine | 0.695 g |
| Sugars | |
| — | |