Calories
You want to find out how many calories in Parsley, Freeze dried. This is the right place!
It contains 271 kilocalories, 31.3 grams protein, 42.38 grams carbohydrate and 5.2 grams of total fat, per 100 grams.
31.3g proteins 5.2g fats 42.4g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 31.3 g |
| Total lipid (fat) | 5.2 g |
| Carbohydrate, by difference | 42.38 g |
| Other | |
| Ash | 19.12 g |
| Energy | |
| Energy | 271 kcal |
| Water | 2 g |
| Fiber, total dietary | 32.7 g |
| Elements | |
| Calcium, Ca | 176 mg |
| Iron, Fe | 53.9 mg |
| Magnesium, Mg | 372 mg |
| Phosphorus, P | 548 mg |
| Potassium, K | 6300 mg |
| Sodium, Na | 391 mg |
| Zinc, Zn | 6.11 mg |
| Copper, Cu | 0.459 mg |
| Manganese, Mn | 1.338 mg |
| Selenium, Se | 32.3 mcg |
| Vitamins | |
| Vitamin A, IU | 63240 IU |
| Vitamin C, total ascorbic acid | 149 mg |
| Thiamin | 1.04 mg |
| Riboflavin | 2.26 mg |
| Niacin | 10.4 mg |
| Pantothenic acid | 2.516 mg |
| Vitamin B-6 | 1.375 mg |
| Folate, total | 194 mcg |
| Folate, food | 194 mcg |
| Folate, DFE | 194 mcg DFE |
| Amino Acids | |
| Tryptophan | 0.516 g |
| Lysine | 3.115 g |
| Methionine | 0.21 g |
| Sugars | |
| — | |