Calories
You want to find out how many calories in Papad. This is the right place!
It contains 371 kilocalories, 25.56 grams protein, 59.87 grams carbohydrate and 3.25 grams of total fat, per 100 grams.
25.6g proteins 3.3g fats 59.9g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 25.56 g |
| Total lipid (fat) | 3.25 g |
| Carbohydrate, by difference | 59.87 g |
| Other | |
| Ash | 7.82 g |
| Energy | |
| Energy | 371 kcal |
| Water | 3.49 g |
| Fiber, total dietary | 18.6 g |
| Elements | |
| Calcium, Ca | 143 mg |
| Iron, Fe | 7.8 mg |
| Magnesium, Mg | 271 mg |
| Phosphorus, P | 385 mg |
| Potassium, K | 1000 mg |
| Sodium, Na | 1745 mg |
| Zinc, Zn | 3.4 mg |
| Copper, Cu | 0.998 mg |
| Manganese, Mn | 1.562 mg |
| Selenium, Se | 8.3 mcg |
| Vitamins | |
| Vitamin A, IU | 50 IU |
| Retinol | 13 mcg |
| Vitamin A, RAE | 13 mcg RAE |
| Thiamin | 0.277 mg |
| Riboflavin | 0.258 mg |
| Niacin | 1.472 mg |
| Pantothenic acid | 0.917 mg |
| Vitamin B-6 | 0.285 mg |
| Folate, total | 219 mcg |
| Folate, food | 219 mcg |
| Folate, DFE | 219 mcg DFE |
| Cholesterol | 4 mg |
| Fatty acids, total saturated | 1.084 g |
| Fatty acids, total monounsaturated | 0.532 g |
| Fatty acids, total polyunsaturated | 1.148 g |
| Amino Acids | |
| Tryptophan | 0.266 g |
| Threonine | 0.886 g |
| Isoleucine | 1.303 g |
| Leucine | 2.115 g |
| Lysine | 1.695 g |
| Methionine | 0.372 g |
| Cystine | 0.237 g |
| Phenylalanine | 1.491 g |
| Tyrosine | 0.793 g |
| Valine | 1.434 g |
| Arginine | 1.662 g |
| Histidine | 0.715 g |
| Alanine | 1.09 g |
| Aspartic acid | 2.985 g |
| Glutamic acid | 4.178 g |
| Glycine | 1.066 g |
| Proline | 1.181 g |
| Serine | 1.344 g |
| Sugars | |
| Fluoride, F | 11.9 mcg |
| Carotene, beta | 4 mcg |
| Vitamin E (alpha-tocopherol) | 0.05 mg |
| Lutein + zeaxanthin | 1 mcg |
| Tocopherol, gamma | 0.01 mg |
| Choline, total | 0.4 mg |
| Vitamin K (phylloquinone) | 0.4 mcg |