Calories
You want to find out how many calories in Oven roasted chicken breast roll. This is the right place!
It contains 134 kilocalories, 14.59 grams protein, 1.79 grams carbohydrate and 7.65 grams of total fat, per 100 grams.
14.6g proteins 7.7g fats 1.8g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 14.59 g |
Total lipid (fat) | 7.65 g |
Carbohydrate, by difference | 1.79 g |
Other | |
Ash | 2.99 g |
Energy | |
Energy | 134 kcal |
Water | 72.98 g |
Elements | |
Calcium, Ca | 6 mg |
Iron, Fe | 0.32 mg |
Magnesium, Mg | 17 mg |
Phosphorus, P | 121 mg |
Potassium, K | 324 mg |
Sodium, Na | 883 mg |
Zinc, Zn | 0.65 mg |
Copper, Cu | 0.069 mg |
Manganese, Mn | 0.017 mg |
Selenium, Se | 11.7 mcg |
Vitamins | |
Thiamin | 0.043 mg |
Riboflavin | 0.062 mg |
Niacin | 6.536 mg |
Pantothenic acid | 0.565 mg |
Vitamin B-6 | 0.298 mg |
Folate, total | 3 mcg |
Vitamin B-12 | 0.24 mcg |
Folate, food | 3 mcg |
Folate, DFE | 3 mcg DFE |
Cholesterol | 39 mg |
Fatty acids, total saturated | 2.48 g |
Fatty acids, total monounsaturated | 2.816 g |
Fatty acids, total polyunsaturated | 1.456 g |
Amino Acids | |
Tryptophan | 0.16 g |
Threonine | 0.597 g |
Isoleucine | 0.711 g |
Leucine | 1.048 g |
Lysine | 1.167 g |
Methionine | 0.382 g |
Cystine | 0.198 g |
Phenylalanine | 0.562 g |
Tyrosine | 0.461 g |
Valine | 0.702 g |
Arginine | 0.928 g |
Histidine | 0.419 g |
Alanine | 0.873 g |
Aspartic acid | 1.301 g |
Glutamic acid | 2.112 g |
Glycine | 1.034 g |
Proline | 0.75 g |
Serine | 0.52 g |
Sugars | |
Sugars, total | 0.43 g |
Vitamin E (alpha-tocopherol) | 0.07 mg |
Tocopherol, gamma | 0.02 mg |
Vitamin K (phylloquinone) | 0.5 mcg |