Calories
You want to find out how many calories in Onions, Canned, Solids and liquids. This is the right place!
It contains 19 kilocalories, 0.85 grams protein, 4.02 grams carbohydrate and 0.09 grams of total fat, per 100 grams.
0.9g proteins 0.1g fats 4g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 0.85 g |
Total lipid (fat) | 0.09 g |
Carbohydrate, by difference | 4.02 g |
Other | |
Ash | 0.94 g |
Energy | |
Energy | 19 kcal |
Water | 94.1 g |
Fiber, total dietary | 1.2 g |
Elements | |
Calcium, Ca | 45 mg |
Iron, Fe | 0.13 mg |
Magnesium, Mg | 6 mg |
Phosphorus, P | 28 mg |
Potassium, K | 111 mg |
Sodium, Na | 371 mg |
Zinc, Zn | 0.29 mg |
Copper, Cu | 0.055 mg |
Manganese, Mn | 0.102 mg |
Selenium, Se | 0.3 mcg |
Vitamins | |
Vitamin A, IU | 1 IU |
Vitamin C, total ascorbic acid | 4.3 mg |
Thiamin | 0.032 mg |
Riboflavin | 0.006 mg |
Niacin | 0.061 mg |
Pantothenic acid | 0.097 mg |
Vitamin B-6 | 0.137 mg |
Folate, total | 10 mcg |
Folate, food | 10 mcg |
Folate, DFE | 10 mcg DFE |
Fatty acids, total saturated | 0.016 g |
Fatty acids, total monounsaturated | 0.013 g |
Fatty acids, total polyunsaturated | 0.036 g |
Amino Acids | |
Tryptophan | 0.012 g |
Threonine | 0.02 g |
Isoleucine | 0.029 g |
Leucine | 0.028 g |
Lysine | 0.039 g |
Methionine | 0.007 g |
Cystine | 0.015 g |
Phenylalanine | 0.021 g |
Tyrosine | 0.02 g |
Valine | 0.019 g |
Arginine | 0.109 g |
Histidine | 0.013 g |
Alanine | 0.023 g |
Aspartic acid | 0.044 g |
Glutamic acid | 0.131 g |
Glycine | 0.034 g |
Proline | 0.025 g |
Serine | 0.024 g |
Sugars | |
Sugars, total | 2.2 g |
Carotene, beta | 1 mcg |
Vitamin E (alpha-tocopherol) | 0.07 mg |
Lutein + zeaxanthin | 2 mcg |
Vitamin K (phylloquinone) | 0.2 mcg |