Calories
You want to find out how many calories in Octopus (Alaska Native). This is the right place!
It contains 56 kilocalories, 12.3 grams protein, 0 grams carbohydrate and 0.8 grams of total fat, per 100 grams.
12.3g proteins 0.8g fats 0g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 12.3 g |
Total lipid (fat) | 0.8 g |
Other | |
Ash | 1.5 g |
Energy | |
Energy | 56 kcal |
Water | 84 g |
Elements | |
Calcium, Ca | 35 mg |
Iron, Fe | 4.9 mg |
Phosphorus, P | 158 mg |
Zinc, Zn | 1.43 mg |
Copper, Cu | 0.37 mg |
Manganese, Mn | 0.021 mg |
Vitamins | |
Thiamin | 0.03 mg |
Riboflavin | 0.04 mg |
Niacin | 2 mg |
Cholesterol | 41 mg |
Fatty acids, total saturated | 0.2 g |
Fatty acids, total polyunsaturated | 0.2 g |
Amino Acids | |
— | |
Sugars | |
— |