Calories

Dried Pilinuts Nuts

You want to find out how many calories in Nuts, Pilinuts, Dried. This is the right place!

It contains 719 kilocalories, 10.8 grams protein, 3.98 grams carbohydrate and 79.55 grams of total fat, per 100 grams.

10.8g proteins 79.6g fats 4g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein10.8 g
Total lipid (fat)79.55 g
Carbohydrate, by difference3.98 g
Other
Ash2.91 g
Energy
Energy719 kcal
Water2.77 g
Elements
Calcium, Ca145 mg
Iron, Fe3.53 mg
Magnesium, Mg302 mg
Phosphorus, P575 mg
Potassium, K507 mg
Sodium, Na3 mg
Zinc, Zn2.97 mg
Copper, Cu0.958 mg
Manganese, Mn2.313 mg
Vitamins
Vitamin A, IU41 IU
Vitamin A, RAE2 mcg RAE
Vitamin C, total ascorbic acid0.6 mg
Thiamin0.913 mg
Riboflavin0.093 mg
Niacin0.519 mg
Pantothenic acid0.479 mg
Vitamin B-60.115 mg
Folate, total60 mcg
Folate, food60 mcg
Folate, DFE60 mcg DFE
Fatty acids, total saturated31.184 g
Fatty acids, total monounsaturated37.229 g
Fatty acids, total polyunsaturated7.605 g
Amino Acids
Tryptophan0.189 g
Threonine0.407 g
Isoleucine0.483 g
Leucine0.89 g
Lysine0.369 g
Methionine0.395 g
Cystine0.189 g
Phenylalanine0.497 g
Tyrosine0.381 g
Valine0.701 g
Arginine1.516 g
Histidine0.255 g
Alanine0.509 g
Aspartic acid1.222 g
Glutamic acid2.393 g
Glycine0.65 g
Proline0.471 g
Serine0.599 g
Sugars