Calories
You want to find out how many calories in Nuts, Hickorynuts, Dried. This is the right place!
It contains 657 kilocalories, 12.72 grams protein, 18.25 grams carbohydrate and 64.37 grams of total fat, per 100 grams.
12.7g proteins 64.4g fats 18.3g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 12.72 g |
Total lipid (fat) | 64.37 g |
Carbohydrate, by difference | 18.25 g |
Other | |
Ash | 2 g |
Energy | |
Energy | 657 kcal |
Water | 2.65 g |
Fiber, total dietary | 6.4 g |
Elements | |
Calcium, Ca | 61 mg |
Iron, Fe | 2.12 mg |
Magnesium, Mg | 173 mg |
Phosphorus, P | 336 mg |
Potassium, K | 436 mg |
Sodium, Na | 1 mg |
Zinc, Zn | 4.31 mg |
Copper, Cu | 0.738 mg |
Manganese, Mn | 4.61 mg |
Selenium, Se | 8.1 mcg |
Vitamins | |
Vitamin A, IU | 131 IU |
Vitamin A, RAE | 7 mcg RAE |
Vitamin C, total ascorbic acid | 2 mg |
Thiamin | 0.867 mg |
Riboflavin | 0.131 mg |
Niacin | 0.907 mg |
Pantothenic acid | 1.746 mg |
Vitamin B-6 | 0.192 mg |
Folate, total | 40 mcg |
Folate, food | 40 mcg |
Folate, DFE | 40 mcg DFE |
Fatty acids, total saturated | 7.038 g |
Fatty acids, total monounsaturated | 32.611 g |
Fatty acids, total polyunsaturated | 21.886 g |
Amino Acids | |
Tryptophan | 0.139 g |
Threonine | 0.422 g |
Isoleucine | 0.576 g |
Leucine | 1.027 g |
Lysine | 0.497 g |
Methionine | 0.3 g |
Cystine | 0.271 g |
Phenylalanine | 0.713 g |
Tyrosine | 0.454 g |
Valine | 0.73 g |
Arginine | 2.086 g |
Histidine | 0.389 g |
Alanine | 0.662 g |
Aspartic acid | 1.368 g |
Glutamic acid | 2.885 g |
Glycine | 0.708 g |
Proline | 0.571 g |
Serine | 0.806 g |
Sugars | |
— |