Calories

Unblanched Dried Brazilnuts Nuts

You want to find out how many calories in Nuts, Brazilnuts, Dried, Unblanched. This is the right place!

It contains 656 kilocalories, 14.32 grams protein, 12.27 grams carbohydrate and 66.43 grams of total fat, per 100 grams.

14.3g proteins 66.4g fats 12.3g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein14.32 g
Total lipid (fat)66.43 g
Carbohydrate, by difference12.27 g
Other
Ash3.51 g
Energy
Energy656 kcal
Water3.48 g
Fiber, total dietary7.5 g
Elements
Calcium, Ca160 mg
Iron, Fe2.43 mg
Magnesium, Mg376 mg
Phosphorus, P725 mg
Potassium, K659 mg
Sodium, Na3 mg
Zinc, Zn4.06 mg
Copper, Cu1.743 mg
Manganese, Mn1.223 mg
Selenium, Se1917 mcg
Vitamins
Vitamin C, total ascorbic acid0.7 mg
Thiamin0.617 mg
Riboflavin0.035 mg
Niacin0.295 mg
Pantothenic acid0.184 mg
Vitamin B-60.101 mg
Folate, total22 mcg
Folate, food22 mcg
Folate, DFE22 mcg DFE
Fatty acids, total saturated15.137 g
Fatty acids, total monounsaturated24.548 g
Fatty acids, total polyunsaturated20.577 g
Amino Acids
Tryptophan0.141 g
Threonine0.362 g
Isoleucine0.516 g
Leucine1.155 g
Lysine0.492 g
Methionine1.008 g
Cystine0.367 g
Phenylalanine0.63 g
Tyrosine0.42 g
Valine0.756 g
Arginine2.148 g
Histidine0.386 g
Alanine0.577 g
Aspartic acid1.346 g
Glutamic acid3.147 g
Glycine0.718 g
Proline0.657 g
Serine0.683 g
Sugars
Sucrose2.33 g
Sugars, total2.33 g
Vitamin E (alpha-tocopherol)5.73 mg
Tocopherol, gamma7.87 mg
Tocopherol, delta0.77 mg
Choline, total28.8 mg
Betaine0.4 mg
Starch0.25 g