Calories
You want to find out how many calories in Nance, Frozen, Unsweetened. This is the right place!
It contains 73 kilocalories, 0.66 grams protein, 16.97 grams carbohydrate and 1.16 grams of total fat, per 100 grams.
0.7g proteins 1.2g fats 17g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.66 g |
| Total lipid (fat) | 1.16 g |
| Carbohydrate, by difference | 16.97 g |
| Other | |
| Ash | 0.57 g |
| Energy | |
| Energy | 73 kcal |
| Water | 80.64 g |
| Fiber, total dietary | 7.5 g |
| Elements | |
| Calcium, Ca | 46 mg |
| Iron, Fe | 0.38 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 10 mg |
| Potassium, K | 244 mg |
| Sodium, Na | 3 mg |
| Zinc, Zn | 0.09 mg |
| Copper, Cu | 0.041 mg |
| Manganese, Mn | 0.248 mg |
| Selenium, Se | 0.4 mcg |
| Vitamins | |
| Vitamin A, IU | 74 IU |
| Vitamin A, RAE | 4 mcg RAE |
| Vitamin C, total ascorbic acid | 92.5 mg |
| Thiamin | 0.015 mg |
| Riboflavin | 0.018 mg |
| Niacin | 0.29 mg |
| Pantothenic acid | 0.18 mg |
| Vitamin B-6 | 0.021 mg |
| Folate, total | 8 mcg |
| Folate, food | 8 mcg |
| Folate, DFE | 8 mcg DFE |
| Amino Acids | |
| — | |
| Sugars | |
| Sugars, total | 8.31 g |
| Carotene, beta | 40 mcg |
| Carotene, alpha | 3 mcg |
| Vitamin E (alpha-tocopherol) | 1.25 mg |
| Cryptoxanthin, beta | 5 mcg |
| Lutein + zeaxanthin | 569 mcg |
| Tocopherol, gamma | 1.88 mg |
| Tocopherol, delta | 0.29 mg |
| Vitamin K (phylloquinone) | 11.9 mcg |
| Tocopherol, beta | 0.05 mg |
| Glucose (dextrose) | 3.58 g |
| Fructose | 4.73 g |