Calories
You want to find out how many calories in Melon, Banana (Navajo). This is the right place!
It contains 21 kilocalories, 0.84 grams protein, 4.06 grams carbohydrate and 0.2 grams of total fat, per 100 grams.
0.8g proteins 0.2g fats 4.1g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 0.84 g |
Total lipid (fat) | 0.2 g |
Carbohydrate, by difference | 4.06 g |
Other | |
Ash | 0.24 g |
Energy | |
Energy | 21 kcal |
Water | 94.66 g |
Fiber, total dietary | 0.3 g |
Elements | |
Calcium, Ca | 13 mg |
Iron, Fe | 0.21 mg |
Magnesium, Mg | 10 mg |
Phosphorus, P | 9 mg |
Potassium, K | 140 mg |
Sodium, Na | 11 mg |
Zinc, Zn | 0.14 mg |
Copper, Cu | 0.035 mg |
Manganese, Mn | 0.036 mg |
Selenium, Se | 0.4 mcg |
Vitamins | |
Vitamin C, total ascorbic acid | 8.1 mg |
Thiamin | 0.02 mg |
Riboflavin | 0.018 mg |
Niacin | 0.46 mg |
Pantothenic acid | 0.07 mg |
Vitamin B-6 | 0.05 mg |
Folate, total | 20 mcg |
Folate, food | 20 mcg |
Amino Acids | |
— | |
Sugars | |
Sugars, total | 3.36 g |
Vitamin K (phylloquinone) | 4.9 mcg |
Glucose (dextrose) | 1.3 g |
Fructose | 2.06 g |