Calories
You want to find out how many calories in Mashu roots, Raw (Alaska Native). This is the right place!
It contains 135 kilocalories, 5.8 grams protein, 22.6 grams carbohydrate and 2.4 grams of total fat, per 100 grams.
5.8g proteins 2.4g fats 22.6g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 5.8 g |
| Total lipid (fat) | 2.4 g |
| Carbohydrate, by difference | 22.6 g |
| Other | |
| Ash | 1.4 g |
| Energy | |
| Energy | 135 kcal |
| Water | 67.8 g |
| Elements | |
| Phosphorus, P | 67 mg |
| Vitamins | |
| Vitamin A, IU | 16 IU |
| Vitamin C, total ascorbic acid | 11 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.07 mg |
| Niacin | 1.3 mg |
| Amino Acids | |
| — | |
| Sugars | |
| — | |