Calories
You want to find out how many calories in Mangosteen, Canned, Syrup pack. This is the right place!
It contains 73 kilocalories, 0.41 grams protein, 17.91 grams carbohydrate and 0.58 grams of total fat, per 100 grams.
0.4g proteins 0.6g fats 17.9g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.41 g |
| Total lipid (fat) | 0.58 g |
| Carbohydrate, by difference | 17.91 g |
| Other | |
| Ash | 0.16 g |
| Energy | |
| Energy | 73 kcal |
| Water | 80.94 g |
| Fiber, total dietary | 1.8 g |
| Elements | |
| Calcium, Ca | 12 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 8 mg |
| Potassium, K | 48 mg |
| Sodium, Na | 7 mg |
| Zinc, Zn | 0.21 mg |
| Copper, Cu | 0.069 mg |
| Manganese, Mn | 0.102 mg |
| Vitamins | |
| Vitamin A, IU | 35 IU |
| Vitamin A, RAE | 2 mcg RAE |
| Vitamin C, total ascorbic acid | 2.9 mg |
| Thiamin | 0.054 mg |
| Riboflavin | 0.054 mg |
| Niacin | 0.286 mg |
| Pantothenic acid | 0.032 mg |
| Vitamin B-6 | 0.018 mg |
| Folate, total | 31 mcg |
| Folate, food | 31 mcg |
| Folate, DFE | 31 mcg DFE |
| Amino Acids | |
| — | |
| Sugars | |
| Carotene, beta | 16 mcg |
| Carotene, alpha | 1 mcg |
| Cryptoxanthin, beta | 9 mcg |