Calories
You want to find out how many calories in Luncheon slices, Meatless. This is the right place!
It contains 189 kilocalories, 17.78 grams protein, 4.44 grams carbohydrate and 11.11 grams of total fat, per 100 grams.
17.8g proteins 11.1g fats 4.4g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 17.78 g |
Total lipid (fat) | 11.11 g |
Carbohydrate, by difference | 4.44 g |
Other | |
Ash | 1.66 g |
Energy | |
Energy | 189 kcal |
Water | 65.01 g |
Elements | |
Calcium, Ca | 41 mg |
Iron, Fe | 1.8 mg |
Magnesium, Mg | 23 mg |
Phosphorus, P | 442 mg |
Potassium, K | 200 mg |
Sodium, Na | 711 mg |
Zinc, Zn | 1.6 mg |
Copper, Cu | 0.908 mg |
Selenium, Se | 7.4 mcg |
Vitamins | |
Thiamin | 4 mg |
Riboflavin | 0.302 mg |
Niacin | 11.11 mg |
Vitamin B-6 | 0.889 mg |
Folate, total | 100 mcg |
Vitamin B-12 | 4 mcg |
Folate, food | 100 mcg |
Folate, DFE | 100 mcg DFE |
Fatty acids, total saturated | 1.338 g |
Fatty acids, total monounsaturated | 2.055 g |
Fatty acids, total polyunsaturated | 4.383 g |
Amino Acids | |
— | |
Sugars | |
Sugars, total | 2.22 g |
Vitamin E (alpha-tocopherol) | 3 mg |
Choline, total | 105.3 mg |
Vitamin B-12, added | 4 mcg |