Calories
You want to find out how many calories in Lemons, Raw, Without peel. This is the right place!
It contains 29 kilocalories, 1.1 grams protein, 9.32 grams carbohydrate and 0.3 grams of total fat, per 100 grams.
1.1g proteins 0.3g fats 9.3g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 1.1 g |
Total lipid (fat) | 0.3 g |
Carbohydrate, by difference | 9.32 g |
Other | |
Ash | 0.3 g |
Energy | |
Energy | 29 kcal |
Water | 88.98 g |
Fiber, total dietary | 2.8 g |
Elements | |
Calcium, Ca | 26 mg |
Iron, Fe | 0.6 mg |
Magnesium, Mg | 8 mg |
Phosphorus, P | 16 mg |
Potassium, K | 138 mg |
Sodium, Na | 2 mg |
Zinc, Zn | 0.06 mg |
Copper, Cu | 0.037 mg |
Manganese, Mn | 0.03 mg |
Selenium, Se | 0.4 mcg |
Vitamins | |
Vitamin A, IU | 22 IU |
Vitamin A, RAE | 1 mcg RAE |
Vitamin C, total ascorbic acid | 53 mg |
Thiamin | 0.04 mg |
Riboflavin | 0.02 mg |
Niacin | 0.1 mg |
Pantothenic acid | 0.19 mg |
Vitamin B-6 | 0.08 mg |
Folate, total | 11 mcg |
Folate, food | 11 mcg |
Folate, DFE | 11 mcg DFE |
Fatty acids, total saturated | 0.039 g |
Fatty acids, total monounsaturated | 0.011 g |
Fatty acids, total polyunsaturated | 0.089 g |
Amino Acids | |
— | |
Sugars | |
Sugars, total | 2.5 g |
Carotene, beta | 3 mcg |
Carotene, alpha | 1 mcg |
Vitamin E (alpha-tocopherol) | 0.15 mg |
Cryptoxanthin, beta | 20 mcg |
Lutein + zeaxanthin | 11 mcg |
Choline, total | 5.1 mg |