Calories

You want to find out how many calories in Lean Pockets, Meatballs & Mozzarella. This is the right place!

It contains 240 kilocalories, 10.49 grams protein, 32.28 grams carbohydrate and 7.7 grams of total fat, per 100 grams.

10.5g proteins 7.7g fats 32.3g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein10.49 g
Total lipid (fat)7.7 g
Carbohydrate, by difference32.28 g
Other
Ash2.59 g
Energy
Energy240 kcal
Water46.94 g
Fiber, total dietary2 g
Elements
Calcium, Ca196 mg
Iron, Fe2.06 mg
Magnesium, Mg23 mg
Phosphorus, P180 mg
Potassium, K221 mg
Sodium, Na557 mg
Zinc, Zn0.98 mg
Copper, Cu0.082 mg
Manganese, Mn0.289 mg
Selenium, Se10.1 mcg
Vitamins
Vitamin A, IU256 IU
Retinol28 mcg
Vitamin A, RAE36 mcg RAE
Thiamin0.428 mg
Riboflavin0.248 mg
Niacin2.982 mg
Pantothenic acid0.655 mg
Vitamin B-60.102 mg
Vitamin B-120.46 mcg
Cholesterol20 mg
Fatty acids, total saturated3.087 g
Fatty acids, total monounsaturated1.971 g
Fatty acids, total polyunsaturated1.479 g
Amino Acids
Tryptophan0.143 g
Threonine0.38 g
Isoleucine0.457 g
Leucine0.857 g
Lysine0.636 g
Methionine0.205 g
Cystine0.128 g
Phenylalanine0.503 g
Tyrosine0.355 g
Valine0.56 g
Arginine0.488 g
Histidine0.313 g
Alanine0.406 g
Aspartic acid0.765 g
Glutamic acid2.504 g
Glycine0.375 g
Proline0.944 g
Serine0.503 g
Sugars
Sucrose0.28 g
Lactose1.25 g
Maltose4.74 g
Sugars, total8.81 g
Carotene, beta92 mcg
Cryptoxanthin, beta10 mcg
Lycopene2174 mcg
Lutein + zeaxanthin153 mcg
Vitamin K (phylloquinone)3.5 mcg
Dihydrophylloquinone1.5 mcg
Glucose (dextrose)1.3 g
Fructose1.24 g
Fatty acids, total trans0.148 g
Fatty acids, total trans-monoenoic0.106 g
Fatty acids, total trans-polyenoic0.042 g
Starch25.48 g
Menaquinone-41.1 mcg