Calories
You want to find out how many calories in Lasagna, Vegetable, Frozen, Baked. This is the right place!
It contains 139 kilocalories, 6.87 grams protein, 14.18 grams carbohydrate and 6.04 grams of total fat, per 100 grams.
6.9g proteins 6g fats 14.2g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 6.87 g |
Total lipid (fat) | 6.04 g |
Carbohydrate, by difference | 14.18 g |
Other | |
Ash | 1.66 g |
Energy | |
Energy | 139 kcal |
Water | 71.24 g |
Fiber, total dietary | 1.9 g |
Elements | |
Calcium, Ca | 150 mg |
Iron, Fe | 0.55 mg |
Magnesium, Mg | 21 mg |
Phosphorus, P | 140 mg |
Potassium, K | 170 mg |
Sodium, Na | 352 mg |
Zinc, Zn | 0.87 mg |
Copper, Cu | 0.073 mg |
Manganese, Mn | 0.191 mg |
Selenium, Se | 14.1 mcg |
Vitamins | |
Vitamin A, IU | 647 IU |
Retinol | 42 mcg |
Vitamin A, RAE | 68 mcg RAE |
Vitamin C, total ascorbic acid | 1.1 mg |
Thiamin | 0.117 mg |
Riboflavin | 0.185 mg |
Niacin | 0.81 mg |
Pantothenic acid | 0.197 mg |
Vitamin B-6 | 0.102 mg |
Folate, total | 14 mcg |
Vitamin B-12 | 0.59 mcg |
Folic acid | 1 mcg |
Folate, food | 12 mcg |
Folate, DFE | 14 mcg DFE |
Cholesterol | 14 mg |
Fatty acids, total saturated | 2.422 g |
Fatty acids, total monounsaturated | 1.455 g |
Fatty acids, total polyunsaturated | 1.13 g |
Amino Acids | |
Tryptophan | 0.111 g |
Threonine | 0.25 g |
Isoleucine | 0.293 g |
Leucine | 0.517 g |
Lysine | 0.295 g |
Methionine | 0.121 g |
Cystine | 0.093 g |
Phenylalanine | 0.294 g |
Tyrosine | 0.244 g |
Valine | 0.343 g |
Arginine | 0.189 g |
Histidine | 0.151 g |
Alanine | 0.207 g |
Aspartic acid | 0.422 g |
Glutamic acid | 1.519 g |
Glycine | 0.158 g |
Proline | 0.664 g |
Serine | 0.26 g |
Sugars | |
Sugars, total | 2.54 g |
Carotene, beta | 256 mcg |
Carotene, alpha | 90 mcg |
Vitamin E (alpha-tocopherol) | 0.46 mg |
Cryptoxanthin, beta | 5 mcg |
Lutein + zeaxanthin | 101 mcg |
Choline, total | 12.3 mg |
Vitamin K (phylloquinone) | 17.8 mcg |