Calories
You want to find out how many calories in Lard. This is the right place!
It contains 288 kilocalories, 0.06 grams protein, 12.65 grams carbohydrate and 0.06 grams of total fat, per 100 grams.
0.1g proteins 0.1g fats 12.7g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.06 g |
| Total lipid (fat) | 0.06 g |
| Carbohydrate, by difference | 12.65 g |
| Other | |
| Ash | 0.26 g |
| Energy | |
| Energy | 288 kcal |
| Water | 52.58 g |
| Elements | |
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.12 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 6 mg |
| Potassium, K | 148 mg |
| Sodium, Na | 9 mg |
| Zinc, Zn | 0.11 mg |
| Copper, Cu | 0.072 mg |
| Manganese, Mn | 0.23 mg |
| Vitamins | |
| Thiamin | 0.011 mg |
| Riboflavin | 0.095 mg |
| Niacin | 0.425 mg |
| Pantothenic acid | 0.035 mg |
| Vitamin B-6 | 0.026 mg |
| Fatty acids, total saturated | 0.01 g |
| Fatty acids, total monounsaturated | 0.01 g |
| Fatty acids, total polyunsaturated | 0.004 g |
| Amino Acids | |
| — | |
| Sugars | |
| Alcohol, ethyl | 34.4 g |
| Sugars, total | 12.65 g |