Calories
You want to find out how many calories in Hunting meat, Opossum, Cooked, Roasted. This is the right place!
It contains 221 kilocalories, 30.2 grams protein, 0 grams carbohydrate and 10.2 grams of total fat, per 100 grams.
30.2g proteins 10.2g fats 0g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 30.2 g |
Total lipid (fat) | 10.2 g |
Other | |
Ash | 2.3 g |
Energy | |
Energy | 221 kcal |
Water | 58.3 g |
Elements | |
Calcium, Ca | 17 mg |
Iron, Fe | 4.64 mg |
Magnesium, Mg | 34 mg |
Phosphorus, P | 278 mg |
Potassium, K | 438 mg |
Sodium, Na | 58 mg |
Zinc, Zn | 2.28 mg |
Copper, Cu | 0.189 mg |
Selenium, Se | 18.2 mcg |
Vitamins | |
Thiamin | 0.1 mg |
Riboflavin | 0.37 mg |
Niacin | 8.43 mg |
Vitamin B-6 | 0.47 mg |
Folate, total | 10 mcg |
Vitamin B-12 | 8.3 mcg |
Folate, food | 10 mcg |
Folate, DFE | 10 mcg DFE |
Cholesterol | 129 mg |
Fatty acids, total saturated | 1.206 g |
Fatty acids, total monounsaturated | 3.773 g |
Fatty acids, total polyunsaturated | 2.983 g |
Amino Acids | |
— | |
Sugars | |
Vitamin E (alpha-tocopherol) | 0.44 mg |
Choline, total | 116.5 mg |
Vitamin K (phylloquinone) | 1.6 mcg |
Betaine | 15.3 mg |