Calories
You want to find out how many calories in Hazelnuts, Beaked (Northern Plains Indians). This is the right place!
It contains 628 kilocalories, 14.89 grams protein, 22.98 grams carbohydrate and 52.99 grams of total fat, per 100 grams.
14.9g proteins 53g fats 23g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 14.89 g |
Total lipid (fat) | 52.99 g |
Carbohydrate, by difference | 22.98 g |
Other | |
Ash | 3.22 g |
Energy | |
Energy | 628 kcal |
Water | 5.92 g |
Fiber, total dietary | 9.8 g |
Elements | |
Calcium, Ca | 441 mg |
Iron, Fe | 3.12 mg |
Magnesium, Mg | 235 mg |
Phosphorus, P | 411 mg |
Potassium, K | 738 mg |
Sodium, Na | 2 mg |
Zinc, Zn | 2.06 mg |
Copper, Cu | 1.2 mg |
Manganese, Mn | 7.6 mg |
Vitamins | |
Thiamin | 0.48 mg |
Riboflavin | 0.16 mg |
Niacin | 3.19 mg |
Vitamin B-6 | 0.55 mg |
Amino Acids | |
— | |
Sugars | |
— |