Calories
You want to find out how many calories in Gravy, Instant turkey hen, Dry. This is the right place!
It contains 409 kilocalories, 11.72 grams protein, 57.56 grams carbohydrate and 14.66 grams of total fat, per 100 grams.
11.7g proteins 14.7g fats 57.6g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 11.72 g |
| Total lipid (fat) | 14.66 g |
| Carbohydrate, by difference | 57.56 g |
| Other | |
| Ash | 10.82 g |
| Energy | |
| Energy | 409 kcal |
| Water | 5.24 g |
| Fiber, total dietary | 3.8 g |
| Elements | |
| Calcium, Ca | 115 mg |
| Iron, Fe | 9.57 mg |
| Magnesium, Mg | 30 mg |
| Phosphorus, P | 203 mg |
| Potassium, K | 306 mg |
| Sodium, Na | 4090 mg |
| Zinc, Zn | 1.13 mg |
| Copper, Cu | 0.169 mg |
| Manganese, Mn | 0.186 mg |
| Selenium, Se | 19.4 mcg |
| Vitamins | |
| Vitamin A, IU | 63 IU |
| Retinol | 17 mcg |
| Vitamin A, RAE | 18 mcg RAE |
| Vitamin C, total ascorbic acid | 0.9 mg |
| Thiamin | 0.13 mg |
| Riboflavin | 0.264 mg |
| Niacin | 1.181 mg |
| Pantothenic acid | 0.63 mg |
| Vitamin B-6 | 0.205 mg |
| Folate, total | 45 mcg |
| Vitamin B-12 | 0.37 mcg |
| Folic acid | 15 mcg |
| Folate, food | 30 mcg |
| Folate, DFE | 56 mcg DFE |
| Cholesterol | 24 mg |
| Fatty acids, total saturated | 4.931 g |
| Fatty acids, total monounsaturated | 5.25 g |
| Fatty acids, total polyunsaturated | 4.478 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sugars, total | 7.6 g |
| Carotene, beta | 3 mcg |
| Vitamin E (alpha-tocopherol) | 0.74 mg |
| Lutein + zeaxanthin | 6 mcg |
| Choline, total | 23.9 mg |
| Vitamin K (phylloquinone) | 2 mcg |