Calories
You want to find out how many calories in Gooseberries, Canned, Light syrup pack, Solids and liquids. This is the right place!
It contains 73 kilocalories, 0.65 grams protein, 18.75 grams carbohydrate and 0.2 grams of total fat, per 100 grams.
0.7g proteins 0.2g fats 18.8g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.65 g |
| Total lipid (fat) | 0.2 g |
| Carbohydrate, by difference | 18.75 g |
| Other | |
| Ash | 0.29 g |
| Energy | |
| Energy | 73 kcal |
| Water | 80.1 g |
| Fiber, total dietary | 2.4 g |
| Elements | |
| Calcium, Ca | 16 mg |
| Iron, Fe | 0.33 mg |
| Magnesium, Mg | 6 mg |
| Phosphorus, P | 7 mg |
| Potassium, K | 77 mg |
| Sodium, Na | 2 mg |
| Zinc, Zn | 0.11 mg |
| Copper, Cu | 0.217 mg |
| Manganese, Mn | 0.177 mg |
| Selenium, Se | 0.4 mcg |
| Vitamins | |
| Vitamin A, IU | 138 IU |
| Vitamin A, RAE | 7 mcg RAE |
| Vitamin C, total ascorbic acid | 10 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.053 mg |
| Niacin | 0.153 mg |
| Pantothenic acid | 0.138 mg |
| Vitamin B-6 | 0.012 mg |
| Folate, total | 3 mcg |
| Folate, food | 3 mcg |
| Folate, DFE | 3 mcg DFE |
| Fatty acids, total saturated | 0.013 g |
| Fatty acids, total monounsaturated | 0.018 g |
| Fatty acids, total polyunsaturated | 0.11 g |
| Amino Acids | |
| — | |
| Sugars | |
| — | |