Calories

Raw Ginger root

You want to find out how many calories in Ginger root, Raw. This is the right place!

It contains 80 kilocalories, 1.82 grams protein, 17.77 grams carbohydrate and 0.75 grams of total fat, per 100 grams.

1.8g proteins 0.8g fats 17.8g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein1.82 g
Total lipid (fat)0.75 g
Carbohydrate, by difference17.77 g
Other
Ash0.77 g
Energy
Energy80 kcal
Water78.89 g
Fiber, total dietary2 g
Elements
Calcium, Ca16 mg
Iron, Fe0.6 mg
Magnesium, Mg43 mg
Phosphorus, P34 mg
Potassium, K415 mg
Sodium, Na13 mg
Zinc, Zn0.34 mg
Copper, Cu0.226 mg
Manganese, Mn0.229 mg
Selenium, Se0.7 mcg
Vitamins
Vitamin C, total ascorbic acid5 mg
Thiamin0.025 mg
Riboflavin0.034 mg
Niacin0.75 mg
Pantothenic acid0.203 mg
Vitamin B-60.16 mg
Folate, total11 mcg
Folate, food11 mcg
Folate, DFE11 mcg DFE
Fatty acids, total saturated0.203 g
Fatty acids, total monounsaturated0.154 g
Fatty acids, total polyunsaturated0.154 g
Amino Acids
Tryptophan0.012 g
Threonine0.036 g
Isoleucine0.051 g
Leucine0.074 g
Lysine0.057 g
Methionine0.013 g
Cystine0.008 g
Phenylalanine0.045 g
Tyrosine0.02 g
Valine0.073 g
Arginine0.043 g
Histidine0.03 g
Alanine0.031 g
Aspartic acid0.208 g
Glutamic acid0.162 g
Glycine0.043 g
Proline0.041 g
Serine0.045 g
Sugars
Sugars, total1.7 g
Vitamin E (alpha-tocopherol)0.26 mg
Choline, total28.8 mg
Vitamin K (phylloquinone)0.1 mcg
Phytosterols15 mg