Calories
You want to find out how many calories in Frybread, Made with lard (Navajo). This is the right place!
It contains 330 kilocalories, 6.69 grams protein, 48.26 grams carbohydrate and 12.22 grams of total fat, per 100 grams.
6.7g proteins 12.2g fats 48.3g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 6.69 g |
| Total lipid (fat) | 12.22 g |
| Carbohydrate, by difference | 48.26 g |
| Other | |
| Ash | 1.25 g |
| Energy | |
| Energy | 330 kcal |
| Water | 31.57 g |
| Elements | |
| Calcium, Ca | 57 mg |
| Iron, Fe | 4.04 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 123 mg |
| Potassium, K | 77 mg |
| Sodium, Na | 329 mg |
| Zinc, Zn | 0.35 mg |
| Copper, Cu | 0.091 mg |
| Manganese, Mn | 0.297 mg |
| Selenium, Se | 18.6 mcg |
| Vitamins | |
| Thiamin | 0.43 mg |
| Riboflavin | 0.217 mg |
| Niacin | 4.603 mg |
| Pantothenic acid | 0.164 mg |
| Vitamin B-6 | 0.038 mg |
| Folate, total | 122 mcg |
| Folic acid | 105 mcg |
| Folate, food | 17 mcg |
| Folate, DFE | 196 mcg DFE |
| Cholesterol | 7 mg |
| Fatty acids, total saturated | 4.621 g |
| Fatty acids, total monounsaturated | 4.411 g |
| Fatty acids, total polyunsaturated | 1.055 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sucrose | 0.17 g |
| Maltose | 1.76 g |
| Sugars, total | 2.03 g |
| Tocopherol, gamma | 0.54 mg |
| Vitamin K (phylloquinone) | 0.8 mcg |
| Dihydrophylloquinone | 0.8 mcg |
| Glucose (dextrose) | 0.1 g |
| Starch | 42.85 g |