Calories

You want to find out how many calories in Fruit cocktail, Canned, Heavy syrup, Drained. This is the right place!

It contains 70 kilocalories, 0.47 grams protein, 18.8 grams carbohydrate and 0.1 grams of total fat, per 100 grams.

0.5g proteins 0.1g fats 18.8g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein0.47 g
Total lipid (fat)0.1 g
Carbohydrate, by difference18.8 g
Other
Ash0.24 g
Energy
Energy70 kcal
Water80.4 g
Fiber, total dietary1.7 g
Elements
Calcium, Ca7 mg
Iron, Fe0.29 mg
Magnesium, Mg5 mg
Phosphorus, P12 mg
Potassium, K90 mg
Sodium, Na6 mg
Zinc, Zn0.08 mg
Copper, Cu0.086 mg
Selenium, Se0.5 mcg
Vitamins
Vitamin A, IU273 IU
Vitamin A, RAE14 mcg RAE
Vitamin C, total ascorbic acid1.9 mg
Thiamin0.019 mg
Riboflavin0.021 mg
Niacin0.374 mg
Vitamin B-60.051 mg
Folate, total3 mcg
Folate, food3 mcg
Folate, DFE3 mcg DFE
Fatty acids, total saturated0.014 g
Fatty acids, total monounsaturated0.018 g
Fatty acids, total polyunsaturated0.042 g
Amino Acids
Sugars
Sugars, total17.14 g
Carotene, beta138 mcg
Vitamin E (alpha-tocopherol)0.6 mg
Cryptoxanthin, beta52 mcg
Lutein + zeaxanthin112 mcg
Choline, total2.4 mg
Vitamin K (phylloquinone)3.9 mcg