Calories
You want to find out how many calories in Frankfurter, Pork. This is the right place!
It contains 269 kilocalories, 12.81 grams protein, 0.28 grams carbohydrate and 23.68 grams of total fat, per 100 grams.
12.8g proteins 23.7g fats 0.3g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 12.81 g |
Total lipid (fat) | 23.68 g |
Carbohydrate, by difference | 0.28 g |
Other | |
Ash | 3.35 g |
Energy | |
Energy | 269 kcal |
Water | 59.85 g |
Fiber, total dietary | 0.1 g |
Elements | |
Calcium, Ca | 267 mg |
Iron, Fe | 3.7 mg |
Magnesium, Mg | 15 mg |
Phosphorus, P | 171 mg |
Potassium, K | 264 mg |
Sodium, Na | 816 mg |
Zinc, Zn | 2.09 mg |
Copper, Cu | 0.074 mg |
Manganese, Mn | 0.016 mg |
Selenium, Se | 27.8 mcg |
Vitamins | |
Vitamin A, IU | 263 IU |
Retinol | 79 mcg |
Vitamin A, RAE | 79 mcg RAE |
Vitamin C, total ascorbic acid | 2 mg |
Thiamin | 0.593 mg |
Riboflavin | 0.179 mg |
Niacin | 2.773 mg |
Pantothenic acid | 0.509 mg |
Vitamin B-6 | 0.322 mg |
Folate, total | 3 mcg |
Vitamin B-12 | 0.49 mcg |
Folate, food | 3 mcg |
Folate, DFE | 3 mcg DFE |
Cholesterol | 66 mg |
Fatty acids, total saturated | 8.719 g |
Fatty acids, total monounsaturated | 10.89 g |
Fatty acids, total polyunsaturated | 2.233 g |
Amino Acids | |
Tryptophan | 0.15 g |
Threonine | 0.561 g |
Isoleucine | 0.571 g |
Leucine | 1.001 g |
Lysine | 1.122 g |
Methionine | 0.32 g |
Cystine | 0.155 g |
Phenylalanine | 0.503 g |
Tyrosine | 0.423 g |
Valine | 0.678 g |
Arginine | 0.814 g |
Histidine | 0.47 g |
Alanine | 0.747 g |
Aspartic acid | 1.142 g |
Glutamic acid | 1.916 g |
Glycine | 0.739 g |
Proline | 0.602 g |
Serine | 0.526 g |
Sugars | |
Phytosterols | 1 mg |