Calories
You want to find out how many calories in Fish, Sheefish, Raw (Alaska Native). This is the right place!
It contains 115 kilocalories, 22.25 grams protein, 0 grams carbohydrate and 2.84 grams of total fat, per 100 grams.
22.3g proteins 2.8g fats 0g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 22.25 g |
| Total lipid (fat) | 2.84 g |
| Other | |
| Ash | 1.58 g |
| Energy | |
| Energy | 115 kcal |
| Water | 74.62 g |
| Elements | |
| Calcium, Ca | 140 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 300 mg |
| Potassium, K | 390 mg |
| Sodium, Na | 52 mg |
| Zinc, Zn | 0.6 mg |
| Copper, Cu | 0.148 mg |
| Manganese, Mn | 0.037 mg |
| Selenium, Se | 42.3 mcg |
| Vitamins | |
| Thiamin | 0.041 mg |
| Riboflavin | 0.126 mg |
| Niacin | 2.12 mg |
| Pantothenic acid | 0.648 mg |
| Vitamin B-6 | 0.162 mg |
| Folate, total | 9 mcg |
| Vitamin B-12 | 5.9 mcg |
| Folate, food | 9 mcg |
| Folate, DFE | 9 mcg DFE |
| Cholesterol | 56 mg |
| Fatty acids, total saturated | 0.49 g |
| Fatty acids, total monounsaturated | 1.08 g |
| Fatty acids, total polyunsaturated | 0.7 g |
| Amino Acids | |
| Tryptophan | 0.21 g |
| Threonine | 0.94 g |
| Isoleucine | 0.86 g |
| Leucine | 1.52 g |
| Lysine | 1.82 g |
| Methionine | 0.63 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.85 g |
| Tyrosine | 0.68 g |
| Valine | 1 g |
| Arginine | 1.31 g |
| Histidine | 0.52 g |
| Alanine | 1.4 g |
| Aspartic acid | 2.07 g |
| Glutamic acid | 2.95 g |
| Glycine | 1.5 g |
| Proline | 1.15 g |
| Serine | 0.85 g |
| Sugars | |
| Vitamin E (alpha-tocopherol) | 0.44 mg |
| Tocopherol, gamma | 0.01 mg |
| Choline, total | 108.9 mg |
| Betaine | 123.7 mg |