Calories

You want to find out how many calories in Fast foods, Potato, Baked and topped with cheese sauce. This is the right place!

It contains 160 kilocalories, 4.94 grams protein, 15.71 grams carbohydrate and 9.71 grams of total fat, per 100 grams.

4.9g proteins 9.7g fats 15.7g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein4.94 g
Total lipid (fat)9.71 g
Carbohydrate, by difference15.71 g
Other
Ash1.72 g
Energy
Energy160 kcal
Water65.75 g
Elements
Calcium, Ca105 mg
Iron, Fe1.02 mg
Magnesium, Mg22 mg
Phosphorus, P108 mg
Potassium, K394 mg
Sodium, Na129 mg
Zinc, Zn0.64 mg
Copper, Cu0.213 mg
Manganese, Mn0.174 mg
Selenium, Se2.6 mcg
Vitamins
Vitamin A, IU282 IU
Retinol85 mcg
Vitamin A, RAE85 mcg RAE
Vitamin C, total ascorbic acid8.8 mg
Thiamin0.08 mg
Riboflavin0.07 mg
Niacin1.13 mg
Pantothenic acid0.44 mg
Vitamin B-60.24 mg
Folate, total9 mcg
Vitamin B-120.06 mcg
Folate, food9 mcg
Folate, DFE9 mcg DFE
Cholesterol6 mg
Fatty acids, total saturated3.567 g
Fatty acids, total monounsaturated3.615 g
Fatty acids, total polyunsaturated2.042 g
Amino Acids
Tryptophan0.064 g
Threonine0.167 g
Isoleucine0.256 g
Leucine0.391 g
Lysine0.353 g
Methionine0.106 g
Cystine0.035 g
Phenylalanine0.233 g
Tyrosine0.208 g
Valine0.295 g
Arginine0.189 g
Histidine0.143 g
Alanine0.136 g
Aspartic acid0.579 g
Glutamic acid1.02 g
Glycine0.1 g
Proline0.406 g
Serine0.249 g
Sugars