Calories
You want to find out how many calories in Fast foods, Potato, Baked and topped with cheese sauce. This is the right place!
It contains 160 kilocalories, 4.94 grams protein, 15.71 grams carbohydrate and 9.71 grams of total fat, per 100 grams.
4.9g proteins 9.7g fats 15.7g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 4.94 g |
Total lipid (fat) | 9.71 g |
Carbohydrate, by difference | 15.71 g |
Other | |
Ash | 1.72 g |
Energy | |
Energy | 160 kcal |
Water | 65.75 g |
Elements | |
Calcium, Ca | 105 mg |
Iron, Fe | 1.02 mg |
Magnesium, Mg | 22 mg |
Phosphorus, P | 108 mg |
Potassium, K | 394 mg |
Sodium, Na | 129 mg |
Zinc, Zn | 0.64 mg |
Copper, Cu | 0.213 mg |
Manganese, Mn | 0.174 mg |
Selenium, Se | 2.6 mcg |
Vitamins | |
Vitamin A, IU | 282 IU |
Retinol | 85 mcg |
Vitamin A, RAE | 85 mcg RAE |
Vitamin C, total ascorbic acid | 8.8 mg |
Thiamin | 0.08 mg |
Riboflavin | 0.07 mg |
Niacin | 1.13 mg |
Pantothenic acid | 0.44 mg |
Vitamin B-6 | 0.24 mg |
Folate, total | 9 mcg |
Vitamin B-12 | 0.06 mcg |
Folate, food | 9 mcg |
Folate, DFE | 9 mcg DFE |
Cholesterol | 6 mg |
Fatty acids, total saturated | 3.567 g |
Fatty acids, total monounsaturated | 3.615 g |
Fatty acids, total polyunsaturated | 2.042 g |
Amino Acids | |
Tryptophan | 0.064 g |
Threonine | 0.167 g |
Isoleucine | 0.256 g |
Leucine | 0.391 g |
Lysine | 0.353 g |
Methionine | 0.106 g |
Cystine | 0.035 g |
Phenylalanine | 0.233 g |
Tyrosine | 0.208 g |
Valine | 0.295 g |
Arginine | 0.189 g |
Histidine | 0.143 g |
Alanine | 0.136 g |
Aspartic acid | 0.579 g |
Glutamic acid | 1.02 g |
Glycine | 0.1 g |
Proline | 0.406 g |
Serine | 0.249 g |
Sugars | |
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