Calories
You want to find out how many calories in Fast foods, Nachos, With cheese, Beans, Ground beef, And peppers. This is the right place!
It contains 223 kilocalories, 7.76 grams protein, 21.89 grams carbohydrate and 12.04 grams of total fat, per 100 grams.
7.8g proteins 12g fats 21.9g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 7.76 g |
Total lipid (fat) | 12.04 g |
Carbohydrate, by difference | 21.89 g |
Other | |
Ash | 2.35 g |
Energy | |
Energy | 223 kcal |
Water | 55.96 g |
Elements | |
Calcium, Ca | 151 mg |
Iron, Fe | 1.09 mg |
Magnesium, Mg | 38 mg |
Phosphorus, P | 152 mg |
Potassium, K | 177 mg |
Sodium, Na | 706 mg |
Zinc, Zn | 1.43 mg |
Copper, Cu | 0.292 mg |
Manganese, Mn | 0.166 mg |
Selenium, Se | 5.4 mcg |
Vitamins | |
Vitamin A, IU | 1334 IU |
Vitamin C, total ascorbic acid | 1.9 mg |
Thiamin | 0.09 mg |
Riboflavin | 0.27 mg |
Niacin | 1.31 mg |
Pantothenic acid | 0.99 mg |
Vitamin B-6 | 0.16 mg |
Folate, total | 15 mcg |
Vitamin B-12 | 0.4 mcg |
Folate, food | 15 mcg |
Folate, DFE | 15 mcg DFE |
Cholesterol | 8 mg |
Fatty acids, total saturated | 4.897 g |
Fatty acids, total monounsaturated | 4.306 g |
Fatty acids, total polyunsaturated | 2.231 g |
Amino Acids | |
Tryptophan | 0.077 g |
Threonine | 0.279 g |
Isoleucine | 0.347 g |
Leucine | 0.75 g |
Lysine | 0.438 g |
Methionine | 0.166 g |
Cystine | 0.086 g |
Phenylalanine | 0.36 g |
Tyrosine | 0.301 g |
Valine | 0.414 g |
Arginine | 0.358 g |
Histidine | 0.235 g |
Alanine | 0.39 g |
Aspartic acid | 0.575 g |
Glutamic acid | 1.523 g |
Glycine | 0.268 g |
Proline | 0.64 g |
Serine | 0.374 g |
Sugars | |
Choline, total | 28.1 mg |
Betaine | 2 mg |