Calories
You want to find out how many calories in Fast foods, Enchirito, With cheese, Beef, And beans. This is the right place!
It contains 178 kilocalories, 9.27 grams protein, 17.51 grams carbohydrate and 8.33 grams of total fat, per 100 grams.
9.3g proteins 8.3g fats 17.5g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 9.27 g |
| Total lipid (fat) | 8.33 g |
| Carbohydrate, by difference | 17.51 g |
| Other | |
| Ash | 2.22 g |
| Energy | |
| Energy | 178 kcal |
| Water | 62.67 g |
| Elements | |
| Calcium, Ca | 113 mg |
| Iron, Fe | 1.24 mg |
| Magnesium, Mg | 37 mg |
| Phosphorus, P | 116 mg |
| Potassium, K | 290 mg |
| Sodium, Na | 648 mg |
| Zinc, Zn | 1.43 mg |
| Copper, Cu | 0.14 mg |
| Manganese, Mn | 0.199 mg |
| Selenium, Se | 4.2 mcg |
| Vitamins | |
| Vitamin A, IU | 526 IU |
| Retinol | 24 mcg |
| Vitamin A, RAE | 46 mcg RAE |
| Vitamin C, total ascorbic acid | 2.4 mg |
| Thiamin | 0.09 mg |
| Riboflavin | 0.36 mg |
| Niacin | 1.55 mg |
| Pantothenic acid | 0.95 mg |
| Vitamin B-6 | 0.11 mg |
| Folate, total | 49 mcg |
| Vitamin B-12 | 0.84 mcg |
| Folic acid | 18 mcg |
| Folate, food | 31 mcg |
| Folate, DFE | 62 mcg DFE |
| Cholesterol | 26 mg |
| Fatty acids, total saturated | 4.118 g |
| Fatty acids, total monounsaturated | 3.377 g |
| Fatty acids, total polyunsaturated | 0.17 g |
| Amino Acids | |
| Tryptophan | 0.102 g |
| Threonine | 0.349 g |
| Isoleucine | 0.407 g |
| Leucine | 0.803 g |
| Lysine | 0.613 g |
| Methionine | 0.195 g |
| Cystine | 0.094 g |
| Phenylalanine | 0.401 g |
| Tyrosine | 0.325 g |
| Valine | 0.469 g |
| Arginine | 0.506 g |
| Histidine | 0.28 g |
| Alanine | 0.488 g |
| Aspartic acid | 0.788 g |
| Glutamic acid | 1.849 g |
| Glycine | 0.425 g |
| Proline | 0.634 g |
| Serine | 0.418 g |
| Sugars | |
| — | |