Calories
You want to find out how many calories in Fast foods, Danish pastry, Fruit. This is the right place!
It contains 356 kilocalories, 5.06 grams protein, 47.94 grams carbohydrate and 16.95 grams of total fat, per 100 grams.
5.1g proteins 17g fats 47.9g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 5.06 g |
| Total lipid (fat) | 16.95 g |
| Carbohydrate, by difference | 47.94 g |
| Other | |
| Ash | 1.04 g |
| Energy | |
| Energy | 356 kcal |
| Water | 29 g |
| Elements | |
| Calcium, Ca | 23 mg |
| Iron, Fe | 1.49 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 73 mg |
| Potassium, K | 117 mg |
| Sodium, Na | 354 mg |
| Zinc, Zn | 0.51 mg |
| Copper, Cu | 0.059 mg |
| Manganese, Mn | 0.205 mg |
| Selenium, Se | 14.8 mcg |
| Vitamins | |
| Vitamin A, IU | 91 IU |
| Retinol | 27 mcg |
| Vitamin A, RAE | 27 mcg RAE |
| Vitamin C, total ascorbic acid | 1.7 mg |
| Thiamin | 0.31 mg |
| Riboflavin | 0.22 mg |
| Niacin | 1.91 mg |
| Pantothenic acid | 0.63 mg |
| Vitamin B-6 | 0.06 mg |
| Folate, total | 33 mcg |
| Vitamin B-12 | 0.25 mcg |
| Folic acid | 17 mcg |
| Folate, food | 16 mcg |
| Folate, DFE | 45 mcg DFE |
| Cholesterol | 20 mg |
| Fatty acids, total saturated | 3.527 g |
| Fatty acids, total monounsaturated | 10.74 g |
| Fatty acids, total polyunsaturated | 1.668 g |
| Amino Acids | |
| Tryptophan | 0.067 g |
| Threonine | 0.176 g |
| Isoleucine | 0.225 g |
| Leucine | 0.384 g |
| Lysine | 0.207 g |
| Methionine | 0.111 g |
| Cystine | 0.101 g |
| Phenylalanine | 0.257 g |
| Tyrosine | 0.176 g |
| Valine | 0.257 g |
| Arginine | 0.231 g |
| Histidine | 0.118 g |
| Alanine | 0.198 g |
| Aspartic acid | 0.309 g |
| Glutamic acid | 1.327 g |
| Glycine | 0.17 g |
| Proline | 0.463 g |
| Serine | 0.283 g |
| Sugars | |
| — | |