Calories
You want to find out how many calories in Fast foods, Crispy chicken filet sandwich, With lettuce, Tomato and mayonnaise. This is the right place!
It contains 245 kilocalories, 12.42 grams protein, 22.46 grams carbohydrate and 11.7 grams of total fat, per 100 grams.
12.4g proteins 11.7g fats 22.5g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 12.42 g |
Total lipid (fat) | 11.7 g |
Carbohydrate, by difference | 22.46 g |
Other | |
Ash | 2.36 g |
Energy | |
Energy | 245 kcal |
Water | 51.06 g |
Fiber, total dietary | 1.4 g |
Elements | |
Calcium, Ca | 78 mg |
Iron, Fe | 1.23 mg |
Magnesium, Mg | 28 mg |
Phosphorus, P | 161 mg |
Potassium, K | 205 mg |
Sodium, Na | 650 mg |
Zinc, Zn | 1 mg |
Copper, Cu | 0.145 mg |
Manganese, Mn | 0.255 mg |
Selenium, Se | 19.3 mcg |
Vitamins | |
Vitamin C, total ascorbic acid | 0.3 mg |
Thiamin | 0.16 mg |
Riboflavin | 0.183 mg |
Niacin | 5.11 mg |
Pantothenic acid | 0.804 mg |
Vitamin B-6 | 0.126 mg |
Folate, total | 29 mcg |
Vitamin B-12 | 0.33 mcg |
Folic acid | 20 mcg |
Folate, food | 9 mcg |
Folate, DFE | 43 mcg DFE |
Cholesterol | 29 mg |
Fatty acids, total saturated | 2.119 g |
Fatty acids, total monounsaturated | 3.74 g |
Fatty acids, total polyunsaturated | 5.47 g |
Amino Acids | |
Tryptophan | 0.12 g |
Threonine | 0.41 g |
Isoleucine | 0.49 g |
Leucine | 0.84 g |
Lysine | 0.71 g |
Methionine | 0.27 g |
Cystine | 0.16 g |
Phenylalanine | 0.46 g |
Tyrosine | 0.24 g |
Valine | 0.53 g |
Arginine | 0.58 g |
Histidine | 0.35 g |
Alanine | 0.58 g |
Aspartic acid | 0.78 g |
Glutamic acid | 2.64 g |
Glycine | 0.49 g |
Proline | 0.68 g |
Serine | 0.43 g |
Sugars | |
Sucrose | 0.15 g |
Lactose | 0.15 g |
Maltose | 0.15 g |
Vitamin E (alpha-tocopherol) | 0.69 mg |
Tocopherol, gamma | 4.84 mg |
Tocopherol, delta | 1.51 mg |
Choline, total | 31.2 mg |
Vitamin K (phylloquinone) | 4.6 mcg |
Betaine | 75.8 mg |
Tocopherol, beta | 1.94 mg |
Glucose (dextrose) | 0.94 g |
Fructose | 1.09 g |
Starch | 17.8 g |