Calories
You want to find out how many calories in Eppaw, Raw. This is the right place!
It contains 150 kilocalories, 4.6 grams protein, 31.68 grams carbohydrate and 1.8 grams of total fat, per 100 grams.
4.6g proteins 1.8g fats 31.7g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 4.6 g |
| Total lipid (fat) | 1.8 g |
| Carbohydrate, by difference | 31.68 g |
| Other | |
| Ash | 1.92 g |
| Energy | |
| Energy | 150 kcal |
| Water | 60 g |
| Elements | |
| Calcium, Ca | 110 mg |
| Iron, Fe | 1.15 mg |
| Magnesium, Mg | 32 mg |
| Phosphorus, P | 165 mg |
| Potassium, K | 340 mg |
| Sodium, Na | 12 mg |
| Zinc, Zn | 1.15 mg |
| Copper, Cu | 0.234 mg |
| Manganese, Mn | 1.094 mg |
| Selenium, Se | 0.9 mcg |
| Vitamins | |
| Vitamin C, total ascorbic acid | 13 mg |
| Thiamin | 0.11 mg |
| Riboflavin | 0.12 mg |
| Niacin | 0.3 mg |
| Pantothenic acid | 1.172 mg |
| Vitamin B-6 | 0.176 mg |
| Folate, total | 24 mcg |
| Folate, food | 24 mcg |
| Folate, DFE | 24 mcg DFE |
| Amino Acids | |
| — | |
| Sugars | |
| — | |