Calories
You want to find out how many calories in Entrees, Fish fillet, Battered or breaded, And fried. This is the right place!
It contains 232 kilocalories, 14.66 grams protein, 16.97 grams carbohydrate and 12.29 grams of total fat, per 100 grams.
14.7g proteins 12.3g fats 17g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 14.66 g |
| Total lipid (fat) | 12.29 g |
| Carbohydrate, by difference | 16.97 g |
| Other | |
| Ash | 2.51 g |
| Energy | |
| Energy | 232 kcal |
| Water | 53.57 g |
| Fiber, total dietary | 0.5 g |
| Elements | |
| Calcium, Ca | 18 mg |
| Iron, Fe | 2.11 mg |
| Magnesium, Mg | 24 mg |
| Phosphorus, P | 171 mg |
| Potassium, K | 320 mg |
| Sodium, Na | 532 mg |
| Zinc, Zn | 0.44 mg |
| Copper, Cu | 0.045 mg |
| Manganese, Mn | 0.185 mg |
| Selenium, Se | 9.1 mcg |
| Vitamins | |
| Vitamin A, IU | 38 IU |
| Retinol | 11 mcg |
| Vitamin A, RAE | 11 mcg RAE |
| Thiamin | 0.109 mg |
| Riboflavin | 0.106 mg |
| Niacin | 2.102 mg |
| Pantothenic acid | 0.199 mg |
| Vitamin B-6 | 0.102 mg |
| Folate, total | 17 mcg |
| Vitamin B-12 | 1.11 mcg |
| Folic acid | 4 mcg |
| Folate, food | 13 mcg |
| Folate, DFE | 20 mcg DFE |
| Cholesterol | 34 mg |
| Fatty acids, total saturated | 2.82 g |
| Fatty acids, total monounsaturated | 2.58 g |
| Fatty acids, total polyunsaturated | 6.27 g |
| Amino Acids | |
| Tryptophan | 0.168 g |
| Threonine | 0.626 g |
| Isoleucine | 0.676 g |
| Leucine | 1.19 g |
| Lysine | 1.247 g |
| Methionine | 0.417 g |
| Cystine | 0.175 g |
| Phenylalanine | 0.602 g |
| Tyrosine | 0.494 g |
| Valine | 0.76 g |
| Arginine | 0.852 g |
| Histidine | 0.425 g |
| Alanine | 0.847 g |
| Aspartic acid | 1.422 g |
| Glutamic acid | 2.514 g |
| Glycine | 0.688 g |
| Proline | 0.664 g |
| Serine | 0.628 g |
| Sugars | |
| — | |