Calories
You want to find out how many calories in Entrees, Crab cake. This is the right place!
It contains 266 kilocalories, 18.75 grams protein, 8.52 grams carbohydrate and 17.25 grams of total fat, per 100 grams.
18.8g proteins 17.3g fats 8.5g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 18.75 g |
Total lipid (fat) | 17.25 g |
Carbohydrate, by difference | 8.52 g |
Other | |
Ash | 2.1 g |
Energy | |
Energy | 266 kcal |
Water | 53.38 g |
Fiber, total dietary | 0.4 g |
Elements | |
Calcium, Ca | 337 mg |
Iron, Fe | 1.86 mg |
Magnesium, Mg | 42 mg |
Phosphorus, P | 378 mg |
Potassium, K | 270 mg |
Sodium, Na | 819 mg |
Zinc, Zn | 3.54 mg |
Copper, Cu | 0.61 mg |
Manganese, Mn | 0.47 mg |
Selenium, Se | 42.1 mcg |
Vitamins | |
Vitamin A, IU | 522 IU |
Retinol | 155 mcg |
Vitamin A, RAE | 155 mcg RAE |
Vitamin C, total ascorbic acid | 0.3 mg |
Thiamin | 0.092 mg |
Riboflavin | 0.125 mg |
Niacin | 1.943 mg |
Pantothenic acid | 0.45 mg |
Vitamin B-6 | 0.249 mg |
Folate, total | 41 mcg |
Vitamin B-12 | 7.33 mcg |
Folic acid | 25 mcg |
Folate, food | 16 mcg |
Folate, DFE | 59 mcg DFE |
Cholesterol | 137 mg |
Fatty acids, total saturated | 3.74 g |
Fatty acids, total monounsaturated | 7.18 g |
Fatty acids, total polyunsaturated | 5.13 g |
Amino Acids | |
Tryptophan | 0.258 g |
Threonine | 0.75 g |
Isoleucine | 0.912 g |
Leucine | 1.476 g |
Lysine | 1.524 g |
Methionine | 0.513 g |
Cystine | 0.231 g |
Phenylalanine | 0.813 g |
Tyrosine | 0.618 g |
Valine | 0.909 g |
Arginine | 1.539 g |
Histidine | 0.384 g |
Alanine | 1.029 g |
Aspartic acid | 1.854 g |
Glutamic acid | 3.294 g |
Glycine | 1.059 g |
Proline | 0.717 g |
Serine | 0.792 g |
Sugars | |
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