Calories
You want to find out how many calories in Emu, Inside drums, Cooked, Broiled. This is the right place!
It contains 156 kilocalories, 32.38 grams protein, 0 grams carbohydrate and 2.01 grams of total fat, per 100 grams.
32.4g proteins 2g fats 0g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 32.38 g |
| Total lipid (fat) | 2.01 g |
| Other | |
| Ash | 1.3 g |
| Energy | |
| Energy | 156 kcal |
| Water | 64.31 g |
| Elements | |
| Calcium, Ca | 6 mg |
| Iron, Fe | 7.27 mg |
| Magnesium, Mg | 33 mg |
| Phosphorus, P | 307 mg |
| Potassium, K | 312 mg |
| Sodium, Na | 118 mg |
| Zinc, Zn | 5.09 mg |
| Copper, Cu | 0.272 mg |
| Manganese, Mn | 0.034 mg |
| Selenium, Se | 49.6 mcg |
| Vitamins | |
| Vitamin A, IU | 10 IU |
| Retinol | 3 mcg |
| Vitamin A, RAE | 3 mcg RAE |
| Thiamin | 0.41 mg |
| Riboflavin | 0.621 mg |
| Niacin | 10.164 mg |
| Pantothenic acid | 3.508 mg |
| Vitamin B-6 | 0.949 mg |
| Folate, total | 10 mcg |
| Vitamin B-12 | 2.4 mcg |
| Folate, food | 10 mcg |
| Folate, DFE | 10 mcg DFE |
| Cholesterol | 91 mg |
| Fatty acids, total saturated | 0.654 g |
| Fatty acids, total monounsaturated | 0.859 g |
| Fatty acids, total polyunsaturated | 0.408 g |
| Amino Acids | |
| Tryptophan | 0.214 g |
| Threonine | 0.928 g |
| Isoleucine | 1.052 g |
| Leucine | 1.788 g |
| Lysine | 1.905 g |
| Methionine | 0.614 g |
| Cystine | 0.234 g |
| Phenylalanine | 0.924 g |
| Tyrosine | 0.691 g |
| Valine | 1.078 g |
| Arginine | 1.457 g |
| Histidine | 0.709 g |
| Alanine | 1.259 g |
| Aspartic acid | 2.817 g |
| Glutamic acid | 3.161 g |
| Glycine | 1.019 g |
| Proline | 1.312 g |
| Serine | 0.77 g |
| Sugars | |
| Vitamin E (alpha-tocopherol) | 0.25 mg |
| Hydroxyproline | 0.212 g |