Calories
You want to find out how many calories in Egg rolls, Chicken, Refrigerated, Heated. This is the right place!
It contains 197 kilocalories, 10.44 grams protein, 28.54 grams carbohydrate and 4.51 grams of total fat, per 100 grams.
10.4g proteins 4.5g fats 28.5g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 10.44 g |
Total lipid (fat) | 4.51 g |
Carbohydrate, by difference | 28.54 g |
Other | |
Ash | 2.33 g |
Energy | |
Energy | 197 kcal |
Water | 54.18 g |
Fiber, total dietary | 2.4 g |
Elements | |
Calcium, Ca | 47 mg |
Iron, Fe | 1.69 mg |
Magnesium, Mg | 30 mg |
Phosphorus, P | 118 mg |
Potassium, K | 281 mg |
Sodium, Na | 560 mg |
Zinc, Zn | 0.52 mg |
Copper, Cu | 0.105 mg |
Manganese, Mn | 0.404 mg |
Selenium, Se | 17.3 mcg |
Vitamins | |
Vitamin A, IU | 1066 IU |
Retinol | 2 mcg |
Vitamin A, RAE | 55 mcg RAE |
Vitamin C, total ascorbic acid | 11.2 mg |
Thiamin | 0.24 mg |
Riboflavin | 0.17 mg |
Niacin | 3.63 mg |
Pantothenic acid | 0.66 mg |
Vitamin B-6 | 0.287 mg |
Folate, total | 63 mcg |
Vitamin B-12 | 0.1 mcg |
Folic acid | 42 mcg |
Folate, food | 20 mcg |
Folate, DFE | 93 mcg DFE |
Cholesterol | 14 mg |
Fatty acids, total saturated | 0.964 g |
Fatty acids, total monounsaturated | 1.329 g |
Fatty acids, total polyunsaturated | 1.813 g |
Amino Acids | |
Tryptophan | 0.14 g |
Threonine | 0.34 g |
Isoleucine | 0.35 g |
Leucine | 0.68 g |
Lysine | 0.48 g |
Methionine | 0.19 g |
Cystine | 0.14 g |
Phenylalanine | 0.43 g |
Tyrosine | 0.21 g |
Valine | 0.39 g |
Arginine | 0.48 g |
Histidine | 0.25 g |
Alanine | 0.42 g |
Aspartic acid | 0.74 g |
Glutamic acid | 2.28 g |
Glycine | 0.4 g |
Proline | 0.72 g |
Serine | 0.43 g |
Sugars | |
Sucrose | 2.5 g |
Maltose | 1.2 g |
Sugars, total | 5.57 g |
Carotene, beta | 524 mcg |
Carotene, alpha | 223 mcg |
Vitamin E (alpha-tocopherol) | 0.37 mg |
Vitamin D | 1 IU |
Lutein + zeaxanthin | 73 mcg |
Tocopherol, gamma | 0.98 mg |
Tocopherol, delta | 0.25 mg |
Choline, total | 31.2 mg |
Vitamin K (phylloquinone) | 23.8 mcg |
Tocopherol, beta | 0.54 mg |
Glucose (dextrose) | 1.05 g |
Fructose | 0.82 g |
Starch | 19.1 g |