Calories

You want to find out how many calories in Edamame, Frozen, Unprepared. This is the right place!

It contains 110 kilocalories, 10.25 grams protein, 8.58 grams carbohydrate and 4.73 grams of total fat, per 100 grams.

10.3g proteins 4.7g fats 8.6g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein10.25 g
Total lipid (fat)4.73 g
Carbohydrate, by difference8.58 g
Other
Ash1.27 g
Energy
Energy110 kcal
Water75.17 g
Fiber, total dietary4.8 g
Elements
Calcium, Ca60 mg
Iron, Fe2.11 mg
Magnesium, Mg61 mg
Phosphorus, P161 mg
Potassium, K482 mg
Sodium, Na6 mg
Zinc, Zn1.32 mg
Copper, Cu0.324 mg
Manganese, Mn1.01 mg
Vitamins
Vitamin C, total ascorbic acid9.7 mg
Thiamin0.15 mg
Riboflavin0.265 mg
Niacin0.925 mg
Pantothenic acid0.535 mg
Vitamin B-60.135 mg
Folate, total303 mcg
Folate, food303 mcg
Folate, DFE303 mcg DFE
Amino Acids
Tryptophan0.115 g
Threonine0.305 g
Isoleucine0.27 g
Leucine0.68 g
Lysine0.69 g
Methionine0.13 g
Cystine0.105 g
Phenylalanine0.445 g
Tyrosine0.305 g
Valine0.295 g
Arginine0.66 g
Histidine0.25 g
Alanine0.42 g
Aspartic acid1.235 g
Glutamic acid1.835 g
Glycine0.4 g
Proline0.605 g
Serine0.61 g
Sugars
Sucrose1.13 g
Maltose1.14 g
Sugars, total2.48 g
Vitamin E (alpha-tocopherol)0.72 mg
Tocopherol, gamma5.55 mg
Tocopherol, delta3.04 mg
Choline, total56 mg
Vitamin K (phylloquinone)31.4 mcg
Betaine0.7 mg
Tocopherol, beta0.06 mg
Fructose0.21 g
Starch2.5 g