Calories
You want to find out how many calories in Durian, Raw or frozen. This is the right place!
It contains 147 kilocalories, 1.47 grams protein, 27.09 grams carbohydrate and 5.33 grams of total fat, per 100 grams.
1.5g proteins 5.3g fats 27.1g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 1.47 g |
Total lipid (fat) | 5.33 g |
Carbohydrate, by difference | 27.09 g |
Other | |
Ash | 1.12 g |
Energy | |
Energy | 147 kcal |
Water | 64.99 g |
Fiber, total dietary | 3.8 g |
Elements | |
Calcium, Ca | 6 mg |
Iron, Fe | 0.43 mg |
Magnesium, Mg | 30 mg |
Phosphorus, P | 39 mg |
Potassium, K | 436 mg |
Sodium, Na | 2 mg |
Zinc, Zn | 0.28 mg |
Copper, Cu | 0.207 mg |
Manganese, Mn | 0.325 mg |
Vitamins | |
Vitamin A, IU | 44 IU |
Vitamin A, RAE | 2 mcg RAE |
Vitamin C, total ascorbic acid | 19.7 mg |
Thiamin | 0.374 mg |
Riboflavin | 0.2 mg |
Niacin | 1.074 mg |
Pantothenic acid | 0.23 mg |
Vitamin B-6 | 0.316 mg |
Folate, total | 36 mcg |
Folate, food | 36 mcg |
Amino Acids | |
— | |
Sugars | |
Carotene, beta | 23 mcg |
Carotene, alpha | 6 mcg |