Calories

Raw or frozen Durian

You want to find out how many calories in Durian, Raw or frozen. This is the right place!

It contains 147 kilocalories, 1.47 grams protein, 27.09 grams carbohydrate and 5.33 grams of total fat, per 100 grams.

1.5g proteins 5.3g fats 27.1g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein1.47 g
Total lipid (fat)5.33 g
Carbohydrate, by difference27.09 g
Other
Ash1.12 g
Energy
Energy147 kcal
Water64.99 g
Fiber, total dietary3.8 g
Elements
Calcium, Ca6 mg
Iron, Fe0.43 mg
Magnesium, Mg30 mg
Phosphorus, P39 mg
Potassium, K436 mg
Sodium, Na2 mg
Zinc, Zn0.28 mg
Copper, Cu0.207 mg
Manganese, Mn0.325 mg
Vitamins
Vitamin A, IU44 IU
Vitamin A, RAE2 mcg RAE
Vitamin C, total ascorbic acid19.7 mg
Thiamin0.374 mg
Riboflavin0.2 mg
Niacin1.074 mg
Pantothenic acid0.23 mg
Vitamin B-60.316 mg
Folate, total36 mcg
Folate, food36 mcg
Amino Acids
Sugars
Carotene, beta23 mcg
Carotene, alpha6 mcg